Get App
AstrologyEnglishGemstoneRemedies & Healing

Best Crystals for Anger and Stress Management

By October 9, 2023No Comments
Best Crystals For Anger And Stress Management

When we look at someone, everything seems perfect, but the fact is perfection is a myth. Everyone is struggling with their own concerns that have been making their life tragic. Well, all of us have heard that money can solve all problems, but peace of mind is your great saviour. Crystals play an important role in anger and stress management.

Well, we’ve got some amazing gemstones that can help you relieve stress, manage your anger, and deal with frustration. So, read below to learn how crystals can help relieve mental stress. 

English CTR

How do Crystals work as Healing Properties? 

Like every other problem has a solution, even there is a solution for anxiety, stress and anger issues. People start overthinking and getting frustrated due to every little thing in life that can spoil their peace of mind. So, in that case, wearing a gemstone can help you calm down and be stress-free by soothing your chakras like Ajna Chakra and Nirvana Chakra.

Moreover, Gemstones have certain healing properties that can help you get rid of unnecessary fears and anxiety. However many of us tend to think that frustration and anger are negative emotions, but let us tell you that experiencing all kinds of emotions and letting them out is very necessary. 

Nevertheless, the only thing you need to be aware of is how to balance your emotions, which can also help you balance your energies and emotions, leading to a productive and healthy lifestyle. Also, anger and frustration are such things that don’t allow us to make the right decision because of the lack of calmness. So, the gemstones and crystals can allow you a calm state of mind, promoting relaxation and balanced emotions. 

Also Read: Astrological Benefits Of Red Ruby Gemstone

Top 5 Crystals for Anxiety and Stress

In this fast-paced world, people have been looking for ways to manage their lifestyles and lead a peaceful life. But what if we say we’ve got an easy solution for managing your stress? Are you excited? Well, we’ve got some top five crystals that can help you balance your emotions:

1. Blue Lace Agate Crystal

Blue Lace Agate has very soothing and calming effects that can improve your mood and allow relaxation. It has a soft and gentle energy that can energise your self-confidence and self-expression.

How to Use Blue Lace Agate 

  • Blue Lace Agate can be used as jewellery, which you can wear as a bracelet, necklace or anything you would wish to. You just need to make sure that it is always in contact with your body. 
  • Take time for yourself and try to meditate. While trying to meditate and focus on your thoughts, hold a Blue Lace Agate in your hand. 

Benefits of Blue Lace Agate 

  • Wearing a Blue Lace Agate crystal allows you to think more clearly, keeping you calm throughout the day. 
  • While you sleep, you can keep the crystal wearing because it allows you a peaceful sleep. Moreover, it can be worn as an anger management bracelet.

2. Black Tourmaline Crystal

Black Tourmaline is a silicate crystal which is made up of Sodium Iron Aluminum. This gemstone is connected to our chakras that allow you to be away from negative energies. 

How to Use Black Tourmaline

  • Black Tourmaline is an inky black-coloured stone that can be worn or kept in a place where you would like to block negative energies. 
  • You can keep it in your bedroom, study table or workspace so that it can help you increase your concentration level and release frustration. 

Benefits of Black Tourmaline 

  • Black Tourmaline has strong healing properties, helping you deal with your fear, anxiety and depression. 
  • It works as a guide to help you stay away from unnecessary external energies that can greatly impact your overall mood. 

Also Read: Why does wearing a silver ring increase your chances of good luck?

3. Sodalite Crystal

Sodalite is in a blue or purple shade that helps you connect with your true self. This stone is lightweight and brings a soothing effect. 

How To Use Sodalite

  • Sodalite is an effective crystal that can allow you a peaceful sleep throughout the night. You can keep it under your pillow while you go to sleep. 
  • You can also keep it in your prayer room so that there is a peaceful environment at your home. 

Benefits of Sodalite 

  • Sodalite has a strong effect that can greatly improve your overall emotions and well-being. It is also the best crystal for work stress. 
  • This crystal reminds you to live your life fully, improving your self-esteem and confidence. 

4. Lepidolite Crystal

Lepidolite is believed to be the natural source of Lithium. This crystal is made of silicate and is purple in colour. Let’s discuss how to use it and its benefits below:

How To Use Lepidolite

  • You can make any kind of jewellery of your choice, and this is the best way to attract harmony in your life. 
  • You can use it as a Feng Shui method by placing it in your workplace so that it can improve your personal and professional journey. 

Benefits of Lepidolite

  • The most common benefit of Lepidolite is that it cleanses your inner chakra. 
  • These crystals help with anger, which keeps you calm throughout the day and maintains a peaceful situation. It doesn’t let you burst out of anger. 

Also Read: Best Yoga poses to reduce stress

5. Shungite Crystal

Shungite is a pure crystal stone that can help you reduce the negative influences. Moreover, people in earlier times often referred to this crystal as “the stone of life” due to its excellent abilities and wide range of benefits.

How To Use Shungite? 

  • The most effective way to wear Shungite crystal stone is by wearing it as a necklace so that it is in close contact with your heart. 
  • You can take a small container and place a Shungite in water overnight. Afterwards, you can drink the water as it is beneficial for the overall improvement of your health. 

Benefits of Shungite

  • Some physical pains and discomfort can lead to mental stress and frustration. So, Shungite crystal stone has the healing property to heal pain, allergies, and skin conditions. 
  • This crystal can also help you stay protected from the sun’s electromagnetic waves. 


As we come to an end, make sure to make use of these beneficial crystal stones that can help you get rid of all your anger issues, stress and frustration so that you can live a happy and fulfilling life. You can also follow our astrological remedies for mental peace. This can also lead to making your life more productive and filled with harmony. 

Hey there! I am Sonali Prasad, the content writer over at InstaAstro. Not only does your support mean the world to me, but it also fuels my passion for writing. If you want to give your life a touch of transformation, talk to an astrology expert now by clicking here.

Frequently Asked Questions 

1. Can crystals relieve stress?

Crystal stone is an effective healing property that can help you get rid of all the negative blockages. It also helps you to improve your overall lifestyle.

2. What stone is good for anger control?

Lepidolite can help you stay calm and make decisions calmly during intense situations. However, Amethyst is also beneficial in helping you control your waves of anger.

3. What crystals are good for stress at work?

Black Tourmaline is the best crystal for stress management at work. It can keep you focused and relaxed at your workplace. Moreover, it activates your energies, leading to an improved mood at work.

4. What crystals are good for mental clarity and focus?

Clear Quartz is the most auspicious stone that can give you clear thoughts to make wiser decisions. It also keeps you attentive and charges your intentions.

5. How can I know the right crystal for stress, anxiety and frustration?

When you are going through tough situations where you are unable to find solutions, it’s best to talk to astrologers and healers who can suggest some effective crystals for anger and frustration to get rid of negative energies.

6. How do I properly charge my crystals?

You can wash them properly with clean water and keep them under the moonlight after wearing them for a certain period of time. You can also place them in the salt to recharge your crystal stones.

Also Read: Symptoms of Black Magic and its Remedies

For interesting Astrological Facts and Videos, follow us on Instagram and read your daily horoscope. 

Get in touch with an Astrologer through Call or Chat, and get accurate predictions.

Sonali Prasad

About Sonali Prasad

As a content writer, I am fueled by a passion and a sense of purpose to pen down my thoughts, experiences, and creative goals into compelling stories. I am in a mission to not only entertain but also educate and engage the readers.