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What is the Significance of fasting on Monday and Thursday?

By June 24, 2022November 23rd, 2023No Comments

Have you also noticed members of your family fasting on Monday and Thursday? Do you also wonder why they do so? Well, if you want to get answers to these questions, then you are in the right spot. We see a lot of Hindu people who observe a fast on Monday and Thursday. But do you know what is the reason behind it? There are a lot of Mythologies associated with it. People tend to believe that fasting these days will bring good luck and prosperity in their life. However, let us have a detailed look at these and know the real reason associated with fasting on these days. Moreover, if you want to know about how to fast on Monday and Thursday, then continue reading the blog for the same. 

Moreover, if you like this blog and want to read more, then visit InstaAstro’s Website or download the app and extinguish your curiosity. Along with this, you can consult verified and best astrologers there who will have solutions and answers to all your problems and questions. Let us now continue to have a look at the reasons for Fating on Monday and Thursday. 

Fasting in Hindu Culture

As in many religions, fasting is a practice in Hinduism. In the Hindu belief, fasting is not an obligation but a moral and spiritual doing. The aim is to cleanse the body and mind and achieve divine grace. Different forms of fasting are more or less strict, more or less challenging to follow, and vary depending on the individual, family, and community opinions.

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In some circumstances, fasting involves refraining from one meal in the day. However, it does not necessarily mean the body has to go without food or suffer. Sometimes, it is acceptable to avoid certain types of food and replace them with others without limiting the quantity. Fasting in Hindu culture is known to be something that will make the individual stable and will also prepare them for the challenges of life.

Fasting on Monday and Thursday

Significance of Fasting on a Monday

Monday’s first day of the week is for Lord Shiva. Shiva is one of the Supreme Beings or Trinity with matted hair through which flows the holy river, Ganga. We can usually see his image or idols sitting on or wearing tiger skin, a snake around his neck, a three-branched trident considered his weapon and a damru.

People say Lord Shiva is the easiest to please with puja. So people fast on Mondays to please Lord Shiva to fulfil their wishes. The various goals for which people fast are domestic happiness, relief from diseases and other health issues, a gain of wealth, prosperity and overall satisfaction.

The puja on Monday is for Lord Shiva and Devi Parvati. Hindus see the couple as the ideal couple to worship for marital bliss. On this day, people pour a mixture of milk, ghee, honey, curd, and gangajal on the head of a Shiv Linga. Then bathe the Shiva Linga with water while offering some fruits. Following, the Katha or story of Shiva and Parvati is read.

Also Read: What Is Panchang: It’s Elements And Benefits

Monday Fast Rules and Rituals

There are some things that an individual need to keep in mind while fasting. Hindu culture does not observe a strict and similar pattern of fasting for anyone. However, mentioned below are some guidelines or lord shiva fasting rules that people must follow if they are observing a fast on Monday. These are as follows: 

  • On the day of the fast, individuals should get up early and bathe.
  • The individuals should start the day by worshipping Lord Shiva.
  • The individuals can use milk, honey and bel patta for the puja of Lord Shiva.
  • The fast must conclude at dusk. Before concluding the fast, individuals should offer food to Lord Shiva.
  • After that, the leftover food can be consumed by the native as prasad.

Monday Fast Benefits

Let us now have a look at the benefits of fasting on Monday. Mentioned below are some 16 Monday fast benefits. These are as follows:

  • Fasting on Mondays helps individuals attain wisdom.
  • People tend to have a balanced mindset with control over their emotions.
  • Individuals are blessed by Lord Shiva, and he also tends to protect his devotees from all evils.
  • Women who fast for 16 Mondays are blessed with good life partners.
  • Along with this, fasting on Monday helps strengthen the Moon in an individual’s kundli.
  • Fasting on Mondays also tends to help individuals fulfil their desires.
  • People gain blessings from the Moon. 

Lord Shiva

Significance of Fasting on a Thursday

Today, let’s talk about Thursday, Brihaspatiwar or Veervaar. This day is dedicated to Brihaspati, Lord Vishnu, the Guru of all Gods. According to the planetary positions, Thursday is the day to worship Jupiter. If we talk about the Kundli or horoscope, the weak placement of Jupiter can negatively affect your personal life, health, and a lot more. This is why worshipping Jupiter/Lord Vishnu on Thursdays can be beneficial. 

Thursday fasting, or Brihaspativar Vrat, begins before sunrise in the morning and continues till evening. Some take only a single meal during the day, including Chana Dal (chickpea) and ghee. Devotees spend the day in prayers to Guru or Brihaspati, or Lord Dakshinamoorthy. Since yellow is the favourite colour of Brihaspati, devotees wear a yellow coloured dress and perform Pooja offering him yellow flowers, gram dal, yellow sandalwood, turmeric and yellow rice. Some also worship the banana plant. Some offer chickpea (white chenna) mala to Guru and white chenna as prasad (offering) as an effective form of worship.

Also Read: Beautiful Facts About Radha Krishna Relationship

Thursday Fast Rules and Rituals

We already know that fasting on Thursday is for pleasing Lord Vishnu. Devotees observe a fast on this day to seek the blessings of Lord Vishnu. Let us have a look at some guidelines or rules that people who are fasting on Thursday must keep in mind. These are as follows: 

  • Individuals should get up early and take a bath.
  • Additionally, individuals should start their day by worshipping Lord Vishnu.
  • Individuals should use Gram lentils, jaggery, turmeric, and banana as an offering to Lord Vishnu during the puja.
  • The fast must start at dawn and continue till dusk.
  • Lastly, before concluding the fast, the individuals should offer the food prepared to Lord Vishnu and further consume the leftover as Prasad. 

Thursday Fast Benefits 

We already know that fasting on Thursday is extremely beneficial for an individual. However, let us now look at the benefits of fasting on Thursday. These are as follows: 

  • Individuals are blessed with good health. 
  • Individuals tend to be blessed with wealth and prosperity in their life. 
  • Along with this, Lord Vishnu also tends to bless his devotees with a good spouse and thus, the individual lives a happy married life. 
  • Moreover, women who are facing delays and issues in getting married overcome their problems in marriage.
  • Fasting on Thursday tends to strengthen Jupiter in an individual’s kundli. 
  • Moreover, it also tends to reduce the ill and negative effects of malefic Jupiter in an individual’s life. 
  • Lastly, fasting on Thursdays tends to bless individuals with children. 

Lord Vishnu


Fasting health benefits is also an added benefit to growing spiritually and physically. Inherent to this revered ritual is the feeling of general wellness, a peace that abounds oneself to abstain from life’s simple pleasures. Considering the innumerable fasting benefits, the physical health of an individual stands to gain the most. Its goodness is equally appreciated in the sacred texts of the Vedas, Ayurveda and behind the science of fasting.

Frequently Asked Questions (FAQs) 

1. What to eat on Monday fast?

Individuals can eat fruits and vegetables except for garlic and onion, sabudana, sendha namak, milk and milk-based products while observing a fast on Monday.

2. Thursday fast for which god?

Thursday is dedicated to Lord Vishnu. If individuals keep fast on this day, they will be blessed by Lord Vishnu.

3. Thursday fast what to eat?

If you are observing a fast on Thursday, then you can eat Fruits and vegetables, Sabudana, Milk and milk-based products, along with Sendha namak and kutu aata.

4. Monday fast for which God?

The deity for Monday is Lord Shiva. Individuals who observe a fast on Monday are blessed by Lord Shiva himself. Moreover, lord Shiva also tends to bless the females with a good husband and protect his devotees from all evils.

5. Which planet is associated with Monday?

Planet Moon is associated with Monday. Keeping a fast on Monday helps strengthen Moon in an individual’s kundli.

6. Which planet is associated with Thursday?

Thursday is associated with Jupiter Planet. Keeping a fast on Thursday helps in strengthening Jupiter in an individuals Kundli. Moreover, it also reduces the negative effects of Jupiter on an individual’s life.

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Ananya Singh

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