6 Ways To Forget Someone You Love

The Cycle of falling In and Out of Love:

Falling in love is uncomplicated. Getting your heart broken is also manageable. But do you understand the hard part of this cycle of falling in and out of love? It’s not taking the pain but getting rid of the memories of that someone you love.

Indeed, you cannot erase memories, but you can still forget. But, of course, this doesn’t mean getting rid of the memories altogether but rather wiping away the emotions with these recollections. But how do you do that?

Here are six ways that will help you forget someone you love and heal the pain that comes from the past:

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• Create New, Meaningful Experiences.

You cannot just avoid experiences because they remind you of the past. You’re depriving yourself of the fun and excitement that these things offer if you try to experience them again. Instead, revel in their wonders with the people who matter to you.

Visit those memorable destinations with your friends and family. 

• Go Out.

Loneliness is a devil, so please don’t lock yourself up in your room. Instead, take a good look outside. The earth moves on without you, so you have to keep up with it! You can’t be stuck moping forever until crows turn white.

Start walking. Enjoy the sights, the traffic, and the busy streets, and smile at the people you meet along the way. You’ll forget about the person who broke your heart for a moment or two. 

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• Put Away All The Physical Evidence Of Your Memories.

While memories are mental images stored in the brain, physical evidence such as photos and videos only amplifies their effects. Thus, if you want to forget this person due to heartache, it would be best to keep the visuals away.

• Pray For Inner Peace.

When everything else fails, you have only one resort to pray. Praying is a helpful way to calm yourself amidst this emotional journey of getting over someone. This is because you get the quiet time you deserve. You also get to whisper your wishes to God, and through his divine intervention, you can see life from a different perspective.

• Pick Up A Hobby.

You have an excuse to take up a new hobby with all this free time! So pick your paintbrushes, take up knitting, try martial arts, or even take Spanish. Whatever you want to do, do it. Make this your time to be a better person than before.

Hobbies are also the best way to keep your mind occupied. The more your time is loaded, the better and easier it is for you to move on.

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• Hang Out With Your Friends.

Another most suitable way to get over a break-up is to hang out with your friends. If they request you out, don’t decline it, and the best of friends will go out of their routine to help you, drag you out of your room, and give you a lovely day out.

Final Word

Getting your heart broken is normal. Likewise, losing someone you love is shared. But feelings, people and experiences all come and go. Often, we don’t like change because we crave the stability we had with our ex-partners, but it’s time to move on. You’re a strong person, and you can do it!

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