After a day full of hard work and mental pressure, a night of deep blissful sleep is what everyone looks forward to. It is necessary for both a balanced mind and body. While sleeping, you put everything else on hold while the sleep works wonders. Because of this, when we become ill or have an accident, experts recommend having as much sleep as feasible. As confirmed by research in Vastu, it has been proved that sleep aids healing and improves our physiological processes.
Direction to Sleep as per Vastu Shastra
Every moment of our lives, including sleep, is filled with cosmic energy. Both positive and harmful energy are present around us in the world, and the directions we use enable us to harness good vibes. According to Vastu, sleeping position is critical. When we refer to our sleeping angle, we are referring to the position that our head is placed when we rest and fall asleep. As per Vastu specialists, let’s dive into the pros and cons of sleeping directions and decide which one is optimal.
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Sleeping With Head Towards North
Sleeping in this direction can have numerous adverse effects on your body and mind. For example, the magnetosphere can stress the heart and brain because it affects the blood flow carrying more iron. Additionally, it may result in nerve damage and long-term sleeplessness.
In which direction should we not sleep?
According to Hindu custom, Vastu says the deceased sleep in this orientation until cremation. Hence, according to Vastu, it is the worst sleeping direction and must be avoided at all costs.
Sleeping With Head Towards South
It is a fact that this direction is considered the home of the god Yama and is therefore connected with acquiring prosperity, health, and happiness; Vastu scholars claim that this is the most advantageous sleeping orientation. He is a significant Vastu Mandal deity. He is the god of timely judgment and death. So, if you want a profound, restful sleep, it’s best to sleep with your head in the South. South energy also brings reputation, popularity, and kindness.
Additionally, South is the orientation of fire, ensuring that the body’s toxins are burned off, and those vital minerals are correctly assimilated.
Sleeping With Head Towards West
This sleeping posture is neither too good nor too bad for any individual. Sleeping on this side is the best if you want to succeed at your job or in commerce. Vastu believes this will help the flourishing of government or corporate workers. Moreover, this sleeping direction can be beneficial for people with leg ailments.
Sleeping With Head Towards East
As the sun comes up from this point, according to Vastu, the Eastern direction is the repository for energy and strength. Thus, one of the best directions to sleeping is this one. Additionally, it improves attention and memory concerning academics. Therefore, it is encouraged for children and anyone connected to academia, such as instructors, lecturers, and scientific experts. To help kids advance from an initial stage of life, it is best to start applying this to them at a young age.
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Feng Shui sleeping head direction
Feng shui is generally concerned with the comfort of your sleep, just like Vastu shastra. But rather than the direction you sleep, this practice primarily focuses on the factors in your environment and how they affect chi (energy) flow.
Due to China’s natural environment, where warm southerly winds are expected, ancient followers of feng shui preferred southbound energy. The movement of energy within your home is the main focus of Feng Shui. Other sleeping tips include preventing windows and doors where you sleep and:
- We should ensure that the bed is against the wall, not in front of windows, and not standing alone in the middle of your bedroom by placing it on the other side of the doorway.
- Keep mirrors and bookcases away from your bed’s line of sight.
- Avoiding using electronics in the bedroom
Frequently Asked Questions(FAQ’s)
1. What does Vastu say about sleep?
2. What does feng shui say about sleeping positions?
3. According to Vastu, sleeping in which is the best direction?
4. What happens when you sleep facing north?
5. Which sleeping direction is suitable for students?
6. What are some Feng Shui tips to follow for good sleep?
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