Waking up in the night
Sleeping through the night peacefully without waking up is a luxury not many people can afford! And if you’re one of those who can’t, do not feel alone because more than 40% of people experience the same. Moreover, when you find yourself up in the middle of the night, it is primarily due to some horrible dream or some environmental factor bothering you. But did you know that are possibilities of spiritual reasons being associated with this too? So let’s find out the spiritual meaning of waking at these night times.
1 am
Now, this will seem jarring to all the night owls, but for people who sleep early, 1 am is the time of deep sleep. Waking up at this time would mean that you have been worrying a little too much about things in your life. Moreover, you are clinging to worries in your mind and heart.
2 am
This is another time of the night when you’re having a sound sleep. Moreover, if you repeatedly wake up at this time, you are bottling up your emotions and not processing them. A mundane reason for this is also that your body is tired and probably needs a massage or some relaxation. Moreover, your body is exhausted, so you’re in desperate need of a breather.
3 am
When the clock hits 3, it is the Devil’s hour. It is considered an ill omen to wake up at this time. Because popular belief says that all the strange things happen at this hour of the night. You might have heard the mention of this time in horror movies and spooky shows. All that does have some truth to it. Moreover, at 3 am, the line between the two worlds- the living and the dead blurs and thins down. However, another theory, in contrast, says that if you sleep early in the evening and wake up at 3, it is the best hour to meditate.
4 am
Waking up at 4 am has several meanings associated with it. One of the reasons is that you might have trouble breathing or feel suffocated. Another reason is that you might be having a hard time in your personal or professional life. Moreover, this might also hint toward a depressing phase of your life. Therefore, this is a reminder for you to take care of your health and sleep comfortably. Thus, wear light clothes and sleep with no disturbances in the environment.
5 am
Some people like waking up early, but if you don’t intend on waking up this early, a reason could be because of potential digestion issues. Thus, having meals before 7 pm, not munching on midnight snacks and having a healthy diet will solve this.
Sleep dictates everything in our lives, and it is of paramount importance. Thus, you must consult a professional if the problems are severe and you repeatedly wake up at the same time.