No Bath After Eating: Spiritual and Scientific Overview

Our parents tell us to take our food after bathing. They advise us about the ways to lead a healthy life. Listening to them, we follow the healthy eating practices. Why should we not bath after eating? Are there any astrological or scientific reasons behind it? Let’s find out!

Why We Should Not Bath After Eating?

If we take a bath after eating, our health deteriorates. After eating, the body needs proper digestion, and bathing can have adverse effects. There are astrological, scientific, and many other reasons why we should not bath after eating. Let’s learn about them.

Also Read: Brahmasthan in Vastu: The Heart of Your Home 

1. Eating After Bathing: Spiritual Overview

After bathing, the impurities present in our bodies are removed. If the name of God is chanted during bathing, anyone can attain internal and external purity. Spiritual scriptures suggest that the particles of Raja-Tama are already present in the body as impurities. This leads the body to suffer from negative energies. An individual cannot intake those impurities internally if he takes his meal after a shower. 

2. Why We Should Not Bath After Eating: Scientific Reasons

Scientific experts recommend having food after bathing. This helps us avoid any ailments caused by poor digestion. After we consume food, the blood circulates in our bodies. If we take a bath after this, it diverts the blood to our skin, resulting in indigestion of the food. A person can suffer from bloating if he does it.

Taking a cold shower after meals can badly affect our health. We can feel a change in body temperature, and the blood vessels can shrink. A hot shower can make us feel dizzy and can give rise to heart attacks. 

Other Things To Avoid After Taking Meals

We should avoid a few things taking our food. These are:

• After our meals, we should avoid sleeping. Our body needs energy to digest the food. Some fall asleep and snooze, which can divert energy from resting. Little movements can help one digest the food appropriately.
• We know smoking is harmful to our health. Smoking after eating food results in the indigestion of the meal. The process of digestion slows down. This results in gastrointestinal problems. For better digestion, one should ignore smoking.
• We should not eat after getting a hot shower. This is why we should not bath after eating.
• Fruits are rich in nutrients, and eating them on an empty stomach is excellent. However, if consumed after meals, they can cause indigestion, leading to bloating. Even people who love to eat fruits should not eat them after meals.
• Some people prefer having tea after having tea. Tea is a fine beverage, but we should not drink it after eating. Tea contains Tannins, which can stop iron absorption from our food. Iron is necessary for our good health. 
• Drinking excessive water at the time of having meals can mix the stomach aid. Sip minimum water if you are eating. You should wait upto 30 mins after taking a sip of water. 
• We should not overeat. An individual should listen to his body’s hunger and eat the quantity required by his body.
• Health experts suggest you loosen your belt. It disrupts the digestive and gastric processes. 

Also Read: What does Vastu Shastra Say About Sleeping Direction?

Benefits of Bathing Before Meals

These are the benefits of taking meals after bathing:

• Taking a bath improves our appetite. 
• It gives us a healthy life.
• This improves our stamina and energy.
• It removes dirt and other impurities, such as Raja-Tama particles. 
• Burning sensations reduce after a bath before meals.

Frequently Asked Questions (FAQs)

Also Read: Bathing After A Funeral: Astrological and Scientific Reasons

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