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Have you ever felt stuck in an unhealthy relationship? Maybe you are trying to get out of it, but you feel something is holding you back. In fact, there is. You are connected to this person, but it isn't through a physical connection.This A cord connects you. In fact, you may have several cords connected to you. Cord cutting is a self-healing technique that can help you clear out the emotional debris that can clutter your life, leading to anxiety, depression, sleeplessness, and feelings of hopelessness.