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Experience: 7 years of experience
Languages: Hindi English
Experience: 7 years of experience
Languages: Hindi, English
Skills: Life Coach, Relationships, Spiritual Coach, Psychologist, Counsellor, Relationship Counsellor
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Counsellor Alaya has more than 7 years of experience in this field. She is on a mission to empower 100,000 individuals overcome their personal and professional challenges and live their best lives. She is a Psychologist and blends spirituality with gentle therapeutic techniques like CBT - Cognitive Behaviour Therapy and Mindfulness that have delivered results for groups, adults, adolescents and children. Stress and feelings of anxiety, depression, grief, panic or anger, fear and many more emotions can come on quickly on the heels of many everyday life events — from career speed breakers and financial issues, to marital and family discord, relationship lows or break ups, battling with or taking care of someone with a terminal illness, or the loss of a loved one. Whether you’re feeling low and unable to move forward or struggle with periodic episodes of panic attack, crying spells or thoughts of suicide, grieving over a loss of loved one, please know that there are ways that can help you or a loved one overcome these hurdles and lead a happy and fulfilling life. In the way you recognize your body's need a doctor's attention, similarly your mental wellness needs support. Mental health is a integral part of your holistic well-being and elemental in embracing healing of any kind. Connect and embark on the journey of transformation for the precious YOU! She is fluent in Hindi & English.
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