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The principle behind Theta healing is that the human unconscious and subconscious mind influence everything going on in the conscious part of the brain. These primarily include the emotions one experiences, which are seen to impact significantly physical health. Theta healing focuses on eliminating your negative and limiting thoughts deep inside you and on developing positivity in your life. These healing techniques include relaxing your mind through meditation so that your brain produces theta waves, the same as when you are at rest but not sleeping. If you want to be your best self and be free from chronic pain, then Theta healing is your answer.