Lord Shiva is the flag bearer of inner and mental peace. Therefore, chanting ‘Om Namah Shivay’ every day 108 times and reciting the Shiv Chalisa daily can help bring peace.
Wearing silver ornaments feeds the Moon with prosperity. Thus as Moon is the epitome of personality, it can help bring changes in the mood.
The fifth house of astrology brings intellectual and emotional abilities of an individual, thus bringing them out of depression.
Astrologers have also suggested stones which are proven to help with depression and come back as a thriving you.
Using this gemstone will help you build stronger emotional connections that will stick with you through rough times and enable you to mend the broken ones.
This is also called the “stone of focused energy”. This helps bring back the positivity and lost hope into your life. Moreover, the stone motivates you to think positively only.
Depression makes a person indecisive. Thus, this stone strengthens your decisiveness and helps bring back the lost self-esteem and confidence in an individual.
This stone helps develop all the positive intuitions. These intuitions result in mental cleansing and lead to a mindful and happy life.
This is referred to as the “healer stone”. The pink oval stone removes all the traumas and makes space for good energy.