{"id":78364,"date":"2023-10-18T15:28:50","date_gmt":"2023-10-18T09:58:50","guid":{"rendered":"https:\/\/instaastro.com\/blog\/?p=78364"},"modified":"2023-10-19T13:48:32","modified_gmt":"2023-10-19T08:18:32","slug":"heart-chakra-anahata","status":"publish","type":"post","link":"https:\/\/instaastro.com\/blog\/heart-chakra-anahata\/","title":{"rendered":"Heart Chakra (Anahata): How To Heal And Unlock It!"},"content":{"rendered":"<p><span style=\"font-weight: 400; font-family: verdana, geneva; font-size: 14pt;\">Have you seen your friends turning into enemies while the person you just met becomes the biggest part of your life? Well, these are the cycles of life where you lose connection to one and form a strong bond with another. This cycle is associated with Heart Chakra, which deals with love, gratitude and compassion. The heart chakra, also known as &#8220;Anahata Chakra&#8221;, is the fourth chakra in the Chakra wheel. <\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: verdana, geneva; font-size: 14pt;\">However, according to spiritual teachings, the word Anahata refers to the positive emotions and peaceful sounds that ring in your ears and reach your heart. So, let\u2019s go deeper into knowing more about the Heart Chakra.\u00a0<\/span><\/p>\n<p><span style=\"font-family: verdana, geneva; font-size: 14pt;\"><a href=\"https:\/\/instaastro.app.link\/dV9EUvg5Zub\" target=\"_blank\" rel=\"noopener\"><b><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-55383 aligncenter\" src=\"https:\/\/cfblog.instaastro.com\/blog\/wp-content\/uploads\/2023\/04\/13133110\/5-2-300x103.jpg\" alt=\"English CTR\" width=\"702\" height=\"241\" srcset=\"https:\/\/cfblog.instaastro.com\/blog\/wp-content\/uploads\/2023\/04\/13133110\/5-2-300x103.jpg 300w, https:\/\/cfblog.instaastro.com\/blog\/wp-content\/uploads\/2023\/04\/13133110\/5-2-150x51.jpg 150w, https:\/\/cfblog.instaastro.com\/blog\/wp-content\/uploads\/2023\/04\/13133110\/5-2.jpg 696w\" sizes=\"auto, (max-width: 702px) 100vw, 702px\" \/><\/b><\/a><\/span><\/p>\n<h2><span style=\"font-family: verdana, geneva; font-size: 18pt;\"><b>What is Heart Chakra?\u00a0<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-family: verdana, geneva; font-size: 14pt;\">The Heart Chakra is the most significant part of the Chakra wheel, which governs your relationship and other close relationships. It is located between the throat chakra and the solar plexus chakra in the centre of the heart. However, the colour green is associated with the Heart Chakra, attracting love, compassion, harming and balance with your loved ones. <\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: verdana, geneva; font-size: 14pt;\">However, the word that refers to the heart chakra in Sanskrit is Anahata, meaning unstruck to take off while leaving the ground. To explain in simple terms, it means to leave behind all the past trauma and toxic relationships.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: verdana, geneva; font-size: 14pt;\">Additionally, the symbol of the Heart chakra symbolises the peaceful and calming sound effect that comes while rotating the chakra wheel. Also, this chakra is related to the element Air (Vayu). However, as this chakra is associated with Air, it&#8217;s believed that if the Air around us is not fresh, our Heart Chakra can be blocked and inactive.\u00a0<\/span><\/p>\n<p><span style=\"font-family: verdana, geneva; font-size: 14pt;\"><strong>Also Read:\u00a0<span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/instaastro.com\/blog\/significance-and-meaning-of-the-seven-chakras\/\" target=\"_blank\" rel=\"noopener\">Significance And Meaning of The Seven Chakras<\/a><\/span><\/strong><\/span><\/p>\n<h3><span style=\"font-family: verdana, geneva; font-size: 14pt;\"><b>How does Heart Chakra Work?\u00a0<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-family: verdana, geneva; font-size: 14pt;\">Have you ever felt that when you breathe fresh air, everything around you seems to feel rejuvenated and balanced? This is how the heart chakra works. A stabilised and energetic heart chakra brings emotional balance, empathy and peace to your life. As soon as you wake up, you feel your inner energy awakened, bringing a positive aura. <\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: verdana, geneva; font-size: 14pt;\">However, when the heart chakra is unlocked and active, you feel the unconditional love being drawn towards you, and you start to feel more thankful for all the things around you. You begin to prioritise true and meaningful relationships in your life, letting go of all the unnecessary trauma and unhealthy people. You feel more connected and at ease with yourself.\u00a0<\/span><\/p>\n<h2><span style=\"font-family: verdana, geneva; font-size: 18pt;\"><strong>Anahata Chakra Blocked Symptoms<\/strong><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-family: verdana, geneva; font-size: 14pt;\">While your heart Chakra is weak and unbalanced, you might encounter certain physical and mental symptoms. However, you can read below to know if you are actually facing these symptoms or not.\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: verdana, geneva; font-size: 14pt;\">When your heart chakra is unbalanced, you avoid loving and valuing yourself. You self-doubt your abilities and make and keep yourself introverted.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: verdana, geneva; font-size: 14pt;\">During this period, you don&#8217;t feel the urge to get attached or talk to people. However, the sense of loneliness will haunt you, making you feel mentally unstable.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: verdana, geneva; font-size: 14pt;\">You will feel physical discomfort, such as difficulty in breathing. You might also be diagnosed with Asthma. Your immune system gets weak, making you feel tired and uneasy throughout the day.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: verdana, geneva; font-size: 14pt;\">The inactive Heart Chakra will cause you to have trust issues and misunderstandings in your relationship. You start to feel jealous and possessive, which leads to arguments.\u00a0<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-family: verdana, geneva; font-size: 18pt;\"><b>How to Activate Heart Chakra\u00a0<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-family: verdana, geneva; font-size: 14pt;\">If you are wondering how to heal heart chakra, here are some easy tips and remedies to help you unblock heart chakra. These tips can help you heal your closed heart chakra, helping you develop positive energy.\u00a0<\/span><\/p>\n<h3><span style=\"font-family: verdana, geneva; font-size: 14pt;\"><b>Heart Chakra Affirmations\u00a0<\/b><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: verdana, geneva; font-size: 14pt;\">I deserve the purest form of Love\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: verdana, geneva; font-size: 14pt;\">My heart is filled with pleasure and gratitude<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: verdana, geneva; font-size: 14pt;\">I deeply love and accept myself<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: verdana, geneva; font-size: 14pt;\">I forgive myself for my mistakes and learn from them<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-family: verdana, geneva; font-size: 14pt;\"><b>Heart Chakra Crystals\u00a0<\/b><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-family: verdana, geneva; font-size: 14pt;\"><b>Rose Quartz: <\/b><span style=\"font-weight: 400;\">The usage of Rose Quartz crystal stone helps you to balance and calm down during difficult times. It can help you during your healing session.\u00a0<\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-family: verdana, geneva; font-size: 14pt;\"><b>Jade: <\/b><span style=\"font-weight: 400;\">The Jade crystal stone allows you to attract love in your life. However, it helps to heal the problems in your love life.\u00a0<\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-family: verdana, geneva; font-size: 14pt;\"><b>Amazonite: <\/b><span style=\"font-weight: 400;\">This gemstone helps you connect your heart chakra with the throat chakra, allowing you to attract balance and harmony in your love life. Moreover, it can also help you deal with your loneliness.\u00a0<\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-family: verdana, geneva; font-size: 14pt;\"><b>Uruguay Amethyst: <\/b><span style=\"font-weight: 400;\">This blue shimmery heart-shaped crystal stone allows you to deal with emotional healing and balance heart chakra. It holds positive emotions, helping you attract positive energy throughout the day.\u00a0<\/span><\/span><\/li>\n<\/ul>\n<h3><span style=\"font-family: verdana, geneva; font-size: 14pt;\"><b>Heart Chakra Yoga\u00a0<\/b><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: verdana, geneva; font-size: 14pt;\"><strong>Cobra (Bhujangasana):<\/strong> This yoga posture can help you open your heart and lungs, helping you keep your heart chakra active and open. It also helps you get rid of stress and fatigue.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: verdana, geneva; font-size: 14pt;\"><strong>Dancer\u2019s Pose(Natarajasana):<\/strong> The dancer pose helps you stimulate balance and harmony, making you feel more connected with yourself. Moreover, it also helps you strengthen your muscles, making you feel relaxed and flexible.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: verdana, geneva; font-size: 14pt;\"><strong>Bridge (Setu Bandha Sarvangasana):<\/strong> This yoga posture is beneficial in opening your heart chakra and helps you relieve physical pain in your body. It also reduces the symptoms of Asthma, helping you breathe more freely.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: verdana, geneva; font-size: 14pt;\"><strong>Wheel pose (Urdhva Dhanurasana):<\/strong> As you start practising this yoga pose, you will feel more relaxed and rejuvenated. This chakra can also help you balance your emotions.\u00a0<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-family: verdana, geneva; font-size: 14pt;\"><b>Meditations for Heart Chakra\u00a0<\/b><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: verdana, geneva; font-size: 14pt;\">Find a quiet place to sit and chant &#8220;<strong>Yam<\/strong>\u201d. You can chant the mantra loudly while recollecting positive energy.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: verdana, geneva; font-size: 14pt;\">The posture should be straight, and your fingers must be in Hridaya Mudra. Place the tip of the index finger at the core of the thumb.\u00a0 Then, attach the tips of the middle and ring fingers to the thumb while you keep your pinkie straight.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: verdana, geneva; font-size: 14pt;\">While you sit to meditate, imagine the colour green, which is known as colour visualisation.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: verdana, geneva; font-size: 14pt;\">Add these effective healing oils such as geranium, bergamot, jasmine, lavender, lemon, orange, tangerine, and sandalwood as a part of your meditation.\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: verdana, geneva; font-size: 14pt;\"><strong>Also Read: <span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/instaastro.com\/blog\/which-chakra-is-most-powerful\/\" target=\"_blank\" rel=\"noopener\">Which Chakra is Most Powerful for Your Zodiac!<\/a><\/span><\/strong><\/span><\/p>\n<h2><span style=\"font-family: verdana, geneva; font-size: 18pt;\"><b>Conclusion\u00a0<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-family: verdana, geneva; font-size: 14pt;\">Coming to the conclusion, that was all about Heart Chakra. Make sure to follow the effective remedies so that you can activate your heart chakra if you feel that you are facing those above-mentioned symptoms due to Anahata chakra imbalance. These can heal your emotional, physical and mental problems related to Heart Chakra.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: verdana, geneva; font-size: 14pt;\">Hey there! I am Sonali Prasad, the content writer over at InstaAstro. Not only does your support mean the world to me, but it also fuels my passion for writing. If you want to give your life a touch of transformation, talk to an astrology expert now by <span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/instaastro.com\/talktoastrologer\/\" target=\"_blank\" rel=\"noopener\"><strong>clicking here<\/strong><\/a><\/span>.<\/span><\/p>\n<h2><span style=\"font-family: verdana, geneva; font-size: 18pt;\"><b>Frequently Asked Questions (FAQs)<\/b><\/span><\/h2>\n<p><span style=\"font-family: verdana, geneva; font-size: 14pt;\"><div class=\"custom-faq\" itemscope itemtype=\"https:\/\/schema.org\/FAQPage\"> <div class=\"faq-item\" itemprop=\"mainEntity\" itemscope itemtype=\"https:\/\/schema.org\/Question\"><div class=\"faq-question\"><h4 class=\"faq-question-heading\" itemprop=\"name\">1. What does the Heart Chakra do?<\/h4><\/div><div class=\"faq-answer\" itemprop=\"acceptedAnswer\" itemscope itemtype=\"https:\/\/schema.org\/Answer\"><div class=\"faq-answer-text\" itemprop=\"text\">Heart Chakra, also referred to as Anahata, is related to your heart, which deals with compassion and love. This chakra represents the transformation and the true energy of love.<\/div><\/div><\/div><div class=\"faq-item\" itemprop=\"mainEntity\" itemscope itemtype=\"https:\/\/schema.org\/Question\"><div class=\"faq-question\"><h4 class=\"faq-question-heading\" itemprop=\"name\">2. How to unblock the Heart Chakra?<\/h4><\/div><div class=\"faq-answer\" itemprop=\"acceptedAnswer\" itemscope itemtype=\"https:\/\/schema.org\/Answer\"><div class=\"faq-answer-text\" itemprop=\"text\">Several remedies, such as yoga, meditation, and journaling, are prepared to unblock the heart chakra. However, the best way to unlock your heart chakra is by practising gratitude being humble and compassionate.<\/div><\/div><\/div><div class=\"faq-item\" itemprop=\"mainEntity\" itemscope itemtype=\"https:\/\/schema.org\/Question\"><div class=\"faq-question\"><h4 class=\"faq-question-heading\" itemprop=\"name\">3. What is the Heart Chakra responsible for?<\/h4><\/div><div class=\"faq-answer\" itemprop=\"acceptedAnswer\" itemscope itemtype=\"https:\/\/schema.org\/Answer\"><div class=\"faq-answer-text\" itemprop=\"text\">The Heart Chakra is the fourth chakra among the chakra wheels. This chakra is responsible for giving and receiving love and compassion. However, this chakra is associated with our relationship with people and ourselves. Also, most importantly, this chakra governs not only the relationship with your partner but also your friends and family.<\/div><\/div><\/div><div class=\"faq-item\" itemprop=\"mainEntity\" itemscope itemtype=\"https:\/\/schema.org\/Question\"><div class=\"faq-question\"><h4 class=\"faq-question-heading\" itemprop=\"name\">4. Who is the god of the Heart Chakra?<\/h4><\/div><div class=\"faq-answer\" itemprop=\"acceptedAnswer\" itemscope itemtype=\"https:\/\/schema.org\/Answer\"><div class=\"faq-answer-text\" itemprop=\"text\">The God of Anahata Chakra is Lord Hanuman. The correlation of Lord Hanuman with the heart chakra represents his love and devotion for his best friend&#8217;s wife, Sita. This is the reason why the Heart Chakra is not limited to the love between the partners but can also be the love out of passion and devotion.<\/div><\/div><\/div><div class=\"faq-item\" itemprop=\"mainEntity\" itemscope itemtype=\"https:\/\/schema.org\/Question\"><div class=\"faq-question\"><h4 class=\"faq-question-heading\" itemprop=\"name\">5. What is the Heart Chakra element?<\/h4><\/div><div class=\"faq-answer\" itemprop=\"acceptedAnswer\" itemscope itemtype=\"https:\/\/schema.org\/Answer\"><div class=\"faq-answer-text\" itemprop=\"text\">The Heart chakra is associated with the element Air, also known as Vayu in the Sanskrit language. However, our heart is related to the air we breathe, which links to the life force energy associated with the lungs. However, this element also revolves around the emotions and the words we express.<\/div><\/div><\/div><div class=\"faq-item\" itemprop=\"mainEntity\" itemscope itemtype=\"https:\/\/schema.org\/Question\"><div class=\"faq-question\"><h4 class=\"faq-question-heading\" itemprop=\"name\">6. What is the symbol and colour associated with Heart Chakra?<\/h4><\/div><div class=\"faq-answer\" itemprop=\"acceptedAnswer\" itemscope itemtype=\"https:\/\/schema.org\/Answer\"><div class=\"faq-answer-text\" itemprop=\"text\">The sign of the Heart Chakra symbolises the true energy of masculine and feminine. This chakra is represented by two triangles, one facing upward and the other facing downwards. However, talking about the colour, the Heart Chakra represents the colour green associated with renewal, healing and balance in one\u2019s life.<\/div><\/div><\/div> <\/div><\/span><\/p>\n<p><span style=\"font-family: verdana, geneva; font-size: 14pt;\"><strong>Also Read:\u00a0<span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/instaastro.com\/blog\/chakra-the-wheels-of-health-and-spiritual-happiness\/\" target=\"_blank\" rel=\"noopener\">Chakra: The Wheels of Health and Spiritual Happiness<\/a><\/span><\/strong><\/span><\/p>\n<p><span style=\"font-family: verdana, geneva; font-size: 14pt;\"><strong>For interesting Astrological Facts and Videos, follow us on\u00a0<span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/www.instagram.com\/instaastrosocial\/?hl=en\" target=\"_blank\" rel=\"noopener\">Instagram<\/a>\u00a0<\/span>and read your\u00a0<span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/www.instaastro.com\/horoscope\/today-horoscope\/\" target=\"_blank\" rel=\"noopener\">daily horoscope<\/a>.<\/span><\/strong>\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Have you seen your friends turning into enemies while the&#8230;<\/p>\n","protected":false},"author":60,"featured_media":78390,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[886,3427,42],"tags":[],"class_list":{"0":"post-78364","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-astrology-2","8":"category-english","9":"category-remedies-and-healing"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.9 (Yoast SEO v23.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Heart Chakra (Anahata): How To Heal And Unlock It! - InstaAstro<\/title>\n<meta name=\"description\" content=\"The Heart chakra or Anahata brings positive emotions and peaceful sounds that ring in your ears and reach your heart.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/instaastro.com\/blog\/heart-chakra-anahata\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Heart Chakra (Anahata): How To Heal And Unlock It!\" \/>\n<meta property=\"og:description\" content=\"The Heart chakra or Anahata brings positive emotions and peaceful sounds that ring in your ears and reach your heart.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/instaastro.com\/blog\/heart-chakra-anahata\/\" \/>\n<meta property=\"og:site_name\" content=\"InstaAstro\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-18T09:58:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-19T08:18:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/d2al04l58v9bun.cloudfront.net\/blog\/wp-content\/uploads\/2023\/10\/18104208\/Heart-Chakra-Anahata-How-To-Heal-And-Unlock-It.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Astro Sonali\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Astro Sonali\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/instaastro.com\/blog\/heart-chakra-anahata\/\",\"url\":\"https:\/\/instaastro.com\/blog\/heart-chakra-anahata\/\",\"name\":\"Heart Chakra (Anahata): How To Heal And Unlock It! - InstaAstro\",\"isPartOf\":{\"@id\":\"https:\/\/www.instaastro.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/instaastro.com\/blog\/heart-chakra-anahata\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/instaastro.com\/blog\/heart-chakra-anahata\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cfblog.instaastro.com\/blog\/wp-content\/uploads\/2023\/10\/18104208\/Heart-Chakra-Anahata-How-To-Heal-And-Unlock-It.jpg\",\"datePublished\":\"2023-10-18T09:58:50+00:00\",\"dateModified\":\"2023-10-19T08:18:32+00:00\",\"author\":{\"@id\":\"https:\/\/www.instaastro.com\/blog\/#\/schema\/person\/8ce41bc3daf57b442056131d0f5fd526\"},\"description\":\"The Heart chakra or Anahata brings positive emotions and peaceful sounds that ring in your ears and reach your heart.\",\"breadcrumb\":{\"@id\":\"https:\/\/instaastro.com\/blog\/heart-chakra-anahata\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/instaastro.com\/blog\/heart-chakra-anahata\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/instaastro.com\/blog\/heart-chakra-anahata\/#primaryimage\",\"url\":\"https:\/\/cfblog.instaastro.com\/blog\/wp-content\/uploads\/2023\/10\/18104208\/Heart-Chakra-Anahata-How-To-Heal-And-Unlock-It.jpg\",\"contentUrl\":\"https:\/\/cfblog.instaastro.com\/blog\/wp-content\/uploads\/2023\/10\/18104208\/Heart-Chakra-Anahata-How-To-Heal-And-Unlock-It.jpg\",\"width\":1200,\"height\":800,\"caption\":\"Heart Chakra\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/instaastro.com\/blog\/heart-chakra-anahata\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/instaastro.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Heart Chakra (Anahata): How To Heal And Unlock It!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.instaastro.com\/blog\/#website\",\"url\":\"https:\/\/www.instaastro.com\/blog\/\",\"name\":\"InstaAstro\",\"description\":\"Talk to Astrologer Live for Instant Astrology Prediction Online\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.instaastro.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.instaastro.com\/blog\/#\/schema\/person\/8ce41bc3daf57b442056131d0f5fd526\",\"name\":\"Astro Sonali\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.instaastro.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/3c4407be2e1e18fb4382bc3799a799efe70de39eb9ba2a343bb2d68b8ab9be47?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/3c4407be2e1e18fb4382bc3799a799efe70de39eb9ba2a343bb2d68b8ab9be47?s=96&d=mm&r=g\",\"caption\":\"Astro Sonali\"},\"description\":\"I have over 10 years of experience in Vedic astrology, helping people gain clarity, guidance, and practical solutions for life, career, relationships, and personal growth.\",\"url\":\"https:\/\/instaastro.com\/blog\/author\/sonali\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Heart Chakra (Anahata): How To Heal And Unlock It! - InstaAstro","description":"The Heart chakra or Anahata brings positive emotions and peaceful sounds that ring in your ears and reach your heart.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/instaastro.com\/blog\/heart-chakra-anahata\/","og_locale":"en_US","og_type":"article","og_title":"Heart Chakra (Anahata): How To Heal And Unlock It!","og_description":"The Heart chakra or Anahata brings positive emotions and peaceful sounds that ring in your ears and reach your heart.","og_url":"https:\/\/instaastro.com\/blog\/heart-chakra-anahata\/","og_site_name":"InstaAstro","article_published_time":"2023-10-18T09:58:50+00:00","article_modified_time":"2023-10-19T08:18:32+00:00","og_image":[{"width":1200,"height":800,"url":"https:\/\/d2al04l58v9bun.cloudfront.net\/blog\/wp-content\/uploads\/2023\/10\/18104208\/Heart-Chakra-Anahata-How-To-Heal-And-Unlock-It.jpg","type":"image\/jpeg"}],"author":"Astro Sonali","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Astro Sonali","Est. reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/instaastro.com\/blog\/heart-chakra-anahata\/","url":"https:\/\/instaastro.com\/blog\/heart-chakra-anahata\/","name":"Heart Chakra (Anahata): How To Heal And Unlock It! - InstaAstro","isPartOf":{"@id":"https:\/\/www.instaastro.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/instaastro.com\/blog\/heart-chakra-anahata\/#primaryimage"},"image":{"@id":"https:\/\/instaastro.com\/blog\/heart-chakra-anahata\/#primaryimage"},"thumbnailUrl":"https:\/\/cfblog.instaastro.com\/blog\/wp-content\/uploads\/2023\/10\/18104208\/Heart-Chakra-Anahata-How-To-Heal-And-Unlock-It.jpg","datePublished":"2023-10-18T09:58:50+00:00","dateModified":"2023-10-19T08:18:32+00:00","author":{"@id":"https:\/\/www.instaastro.com\/blog\/#\/schema\/person\/8ce41bc3daf57b442056131d0f5fd526"},"description":"The Heart chakra or Anahata brings positive emotions and peaceful sounds that ring in your ears and reach your heart.","breadcrumb":{"@id":"https:\/\/instaastro.com\/blog\/heart-chakra-anahata\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/instaastro.com\/blog\/heart-chakra-anahata\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/instaastro.com\/blog\/heart-chakra-anahata\/#primaryimage","url":"https:\/\/cfblog.instaastro.com\/blog\/wp-content\/uploads\/2023\/10\/18104208\/Heart-Chakra-Anahata-How-To-Heal-And-Unlock-It.jpg","contentUrl":"https:\/\/cfblog.instaastro.com\/blog\/wp-content\/uploads\/2023\/10\/18104208\/Heart-Chakra-Anahata-How-To-Heal-And-Unlock-It.jpg","width":1200,"height":800,"caption":"Heart Chakra"},{"@type":"BreadcrumbList","@id":"https:\/\/instaastro.com\/blog\/heart-chakra-anahata\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/instaastro.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Heart Chakra (Anahata): How To Heal And Unlock It!"}]},{"@type":"WebSite","@id":"https:\/\/www.instaastro.com\/blog\/#website","url":"https:\/\/www.instaastro.com\/blog\/","name":"InstaAstro","description":"Talk to Astrologer Live for Instant Astrology Prediction Online","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.instaastro.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.instaastro.com\/blog\/#\/schema\/person\/8ce41bc3daf57b442056131d0f5fd526","name":"Astro Sonali","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.instaastro.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/3c4407be2e1e18fb4382bc3799a799efe70de39eb9ba2a343bb2d68b8ab9be47?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/3c4407be2e1e18fb4382bc3799a799efe70de39eb9ba2a343bb2d68b8ab9be47?s=96&d=mm&r=g","caption":"Astro Sonali"},"description":"I have over 10 years of experience in Vedic astrology, helping people gain clarity, guidance, and practical solutions for life, career, relationships, and personal growth.","url":"https:\/\/instaastro.com\/blog\/author\/sonali\/"}]}},"_links":{"self":[{"href":"https:\/\/instaastro.com\/blog\/wp-json\/wp\/v2\/posts\/78364","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/instaastro.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/instaastro.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/instaastro.com\/blog\/wp-json\/wp\/v2\/users\/60"}],"replies":[{"embeddable":true,"href":"https:\/\/instaastro.com\/blog\/wp-json\/wp\/v2\/comments?post=78364"}],"version-history":[{"count":10,"href":"https:\/\/instaastro.com\/blog\/wp-json\/wp\/v2\/posts\/78364\/revisions"}],"predecessor-version":[{"id":78452,"href":"https:\/\/instaastro.com\/blog\/wp-json\/wp\/v2\/posts\/78364\/revisions\/78452"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/instaastro.com\/blog\/wp-json\/wp\/v2\/media\/78390"}],"wp:attachment":[{"href":"https:\/\/instaastro.com\/blog\/wp-json\/wp\/v2\/media?parent=78364"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/instaastro.com\/blog\/wp-json\/wp\/v2\/categories?post=78364"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/instaastro.com\/blog\/wp-json\/wp\/v2\/tags?post=78364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}