{"id":32891,"date":"2022-12-28T16:51:59","date_gmt":"2022-12-28T11:21:59","guid":{"rendered":"https:\/\/instaastro.com\/blog\/?post_type=web-story&#038;p=32891"},"modified":"2022-12-28T20:46:29","modified_gmt":"2022-12-28T15:16:29","slug":"best-ways-to-stay-away-from-your-ex","status":"publish","type":"web-story","link":"https:\/\/instaastro.com\/blog\/web-stories\/best-ways-to-stay-away-from-your-ex\/","title":{"rendered":"Best Ways To Stay Away From Your Ex"},"content":{"rendered":"<p><html amp=\"\" lang=\"en\"><head><meta charSet=\"utf-8\"\/><meta name=\"viewport\" content=\"width=device-width,minimum-scale=1,initial-scale=1\"\/><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0.js\"><\/script><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0\/amp-story-1.0.js\" custom-element=\"amp-story\"><\/script><link href=\"https:\/\/fonts.googleapis.com\/css2?display=swap&amp;family=Anton&amp;family=Noto+Sans\" rel=\"stylesheet\"\/>\n<style 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0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#211f1e\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-e170e49d-da17-435a-8976-2bb82c57fd30\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.2233%;width:100%;height:91.74757%;opacity:1\">\n<div 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id=\"anim-fd415800-71c1-4675-b2c1-607150b8634b\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-e14572c5-7233-4299-b84c-4aec7b8eaa8c\">\n<div class=\"fill\" style=\"background-color:#faf4ea;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:8.98058%;top:60.5178%;width:54.12621%;height:9.2233%;opacity:1\">\n<div id=\"anim-d8e743b5-a9cd-4156-8ce4-384fa5482caf\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-97c8aad2-2f37-4ffa-ac24-4c62dd3a29b1\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-116.59192%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-fdbf41a6-c2f1-47d0-ba0b-35d774a30073\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:1.0130412696188338% 0;font-family:&quot;Anton&quot;,sans-serif;font-size:0.355987em;line-height:1.3;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #211f1e\">Remind yourself of the reasons for the breakup<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:8.98058%;top:72.49191%;width:75.24272%;height:15.53398%;opacity:1\">\n<div id=\"anim-65f21f27-a8ae-4666-b771-5d714e50d4a4\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-70136698-86b0-4914-af10-07125f6dfc7e\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-111.93548%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-0ef881d6-5ca8-4cb5-a95e-72f257cb805a\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:-0.35612903225806425% 0;font-family:&quot;Noto Sans&quot;,sans-serif;font-size:0.258900em;line-height:1.5;text-align:initial;padding:0;color:#000000\"><span><span style=\"color: #211f1e\">Reflect on the reasons for the breakup and try to remind yourself of the challenges or issues that led to the end of the <\/span><span style=\"color: #211f1e\">relationship<\/span><span style=\"color: #211f1e\">.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:8.98058%;top:95.63107%;width:22.3301%;height:2.26537%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-7c156de4-b7c7-4449-b10f-8a913656f97d\"><a href=\"https:\/\/instaastro.com\/blog\/7-ways-to-stay-away-from-your-ex\/\" data-tooltip-icon=\"https:\/\/cfblog.instaastro.com\/blog\/wp-content\/uploads\/2022\/12\/28170329\/7-Ways-To-Stay-Away-From-Your-Ex.jpg\" data-tooltip-text=\"7 Ways to Stay Away From Your Ex - InstaAstro\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<p class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:3.84521484375% 0;font-family:&quot;Anton&quot;,sans-serif;font-size:0.226537em;line-height:1;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #f9f3e9; letter-spacing: 0.15em; text-transform: uppercase\">Learn More<\/span><\/span><\/p>\n<p><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"21877662-9cb6-4f6f-b0fa-fe109bb1c42f\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-14486f47-2bac-4f31-b82d-44f1dbd40196\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":3000,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-872cc1af-7174-4674-8216-9ca0a48723cb\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":3000,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-e5796416-0a37-471c-8c4a-86878f6bc827\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":390,\"duration\":800,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-9508e440-9a02-4d20-86e5-81de5bf85790\",\"keyframes\":{\"transform\":[\"translate3d(-116.59192%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":390,\"duration\":800,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script 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724w,https:\/\/cfblog.instaastro.com\/blog\/wp-content\/uploads\/2022\/12\/28170751\/Find-healthy-ways-to-cope-with-your-emotions-212x300.jpg 212w,https:\/\/cfblog.instaastro.com\/blog\/wp-content\/uploads\/2022\/12\/28170751\/Find-healthy-ways-to-cope-with-your-emotions-150x212.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:0;top:55.33981%;width:93.68932%;height:38.51133%;opacity:1\">\n<div id=\"anim-872cc1af-7174-4674-8216-9ca0a48723cb\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-fea56319-9670-4eb0-a1d6-bd69525b722d\">\n<div class=\"fill\" style=\"background-color:#faf4ea;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:8.98058%;top:60.5178%;width:54.12621%;height:9.2233%;opacity:1\">\n<div id=\"anim-e5796416-0a37-471c-8c4a-86878f6bc827\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-9508e440-9a02-4d20-86e5-81de5bf85790\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-116.59192%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-4f3a0d19-1927-4748-9f96-66107135a54b\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:1.0130412696188338% 0;font-family:&quot;Anton&quot;,sans-serif;font-size:0.355987em;line-height:1.3;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #211f1e\">Identify and address your feelings<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:8.98058%;top:72.49191%;width:75.24272%;height:7.76699%;opacity:1\">\n<div id=\"anim-d0bfdf34-0433-424e-889e-53f38585e867\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-80a068be-a525-4cd9-9d0c-29abeb8ce84e\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-111.93548%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-6f33b498-936f-428b-ba08-96b1c132d2de\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:-0.35612903225806425% 0;font-family:&quot;Noto Sans&quot;,sans-serif;font-size:0.258900em;line-height:1.5;text-align:initial;padding:0;color:#000000\"><span><span style=\"color: #211f1e\">Take some time to identify and process your feelings about the breakup.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:8.98058%;top:95.63107%;width:22.3301%;height:2.26537%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-3355db4b-062a-461a-9afc-2511fdddda52\"><a href=\"https:\/\/instaastro.com\/blog\/7-ways-to-stay-away-from-your-ex\/\" data-tooltip-icon=\"https:\/\/cfblog.instaastro.com\/blog\/wp-content\/uploads\/2022\/12\/28170329\/7-Ways-To-Stay-Away-From-Your-Ex.jpg\" data-tooltip-text=\"7 Ways to Stay Away From Your Ex - InstaAstro\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<p class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:3.84521484375% 0;font-family:&quot;Anton&quot;,sans-serif;font-size:0.226537em;line-height:1;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #f9f3e9; letter-spacing: 0.15em; text-transform: uppercase\">Learn More<\/span><\/span><\/p>\n<p><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"98e13259-f7eb-47c6-bd40-e33966272f70\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-54dacb31-6800-493b-9a60-b596f368ec7b\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":3000,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-ac927ad0-0e76-4ad4-b007-8b8594b2fbf3\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":3000,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-95c00711-2f90-4769-b72d-c2e991cc79c8\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":390,\"duration\":800,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-e9d0eb6d-af01-4816-8bf7-f7c23b2e6761\",\"keyframes\":{\"transform\":[\"translate3d(-116.59192%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":390,\"duration\":800,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-0eb78da8-949b-491d-8608-9de1018cc8bc\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":600,\"duration\":800,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-7227f093-f2f9-4cc2-b8cd-a3152ea253d1\",\"keyframes\":{\"transform\":[\"translate3d(-111.93548%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":600,\"duration\":800,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#211f1e\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-52288bea-cfd7-41bd-bd31-a4002d92481b\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.2233%;width:100%;height:91.74757%;opacity:1\">\n<div id=\"anim-54dacb31-6800-493b-9a60-b596f368ec7b\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-8f322176-b3eb-46f4-89b1-f742ce12a654\">\n<div style=\"position:absolute;width:100%;height:102.77672%;left:0%;top:-1.38836%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/cfblog.instaastro.com\/blog\/wp-content\/uploads\/2022\/12\/28170756\/Identify-and-address-your-feelings.jpg\" alt=\"Identify and address your feelings\" srcSet=\"https:\/\/cfblog.instaastro.com\/blog\/wp-content\/uploads\/2022\/12\/28170756\/Identify-and-address-your-feelings.jpg 1414w,https:\/\/cfblog.instaastro.com\/blog\/wp-content\/uploads\/2022\/12\/28170756\/Identify-and-address-your-feelings-1086x1536.jpg 1086w,https:\/\/cfblog.instaastro.com\/blog\/wp-content\/uploads\/2022\/12\/28170756\/Identify-and-address-your-feelings-768x1086.jpg 768w,https:\/\/cfblog.instaastro.com\/blog\/wp-content\/uploads\/2022\/12\/28170756\/Identify-and-address-your-feelings-724x1024.jpg 724w,https:\/\/cfblog.instaastro.com\/blog\/wp-content\/uploads\/2022\/12\/28170756\/Identify-and-address-your-feelings-212x300.jpg 212w,https:\/\/cfblog.instaastro.com\/blog\/wp-content\/uploads\/2022\/12\/28170756\/Identify-and-address-your-feelings-150x212.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:0;top:55.33981%;width:93.68932%;height:38.51133%;opacity:1\">\n<div id=\"anim-ac927ad0-0e76-4ad4-b007-8b8594b2fbf3\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-a105c960-cd9d-43d8-8e82-ea3cb45a484b\">\n<div class=\"fill\" style=\"background-color:#faf4ea;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:8.98058%;top:60.5178%;width:54.12621%;height:9.2233%;opacity:1\">\n<div id=\"anim-95c00711-2f90-4769-b72d-c2e991cc79c8\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-e9d0eb6d-af01-4816-8bf7-f7c23b2e6761\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-116.59192%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-67b83825-c71c-4729-8aa5-d0d5d7e46672\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:1.0130412696188338% 0;font-family:&quot;Anton&quot;,sans-serif;font-size:0.355987em;line-height:1.3;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #211f1e\">Create and maintain boundaries<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:8.98058%;top:72.49191%;width:75.24272%;height:7.76699%;opacity:1\">\n<div id=\"anim-0eb78da8-949b-491d-8608-9de1018cc8bc\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-7227f093-f2f9-4cc2-b8cd-a3152ea253d1\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-111.93548%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-2a9bd792-4454-42cd-8704-bce2152174c9\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:-0.35612903225806425% 0;font-family:&quot;Noto Sans&quot;,sans-serif;font-size:0.258900em;line-height:1.5;text-align:initial;padding:0;color:#000000\"><span><span style=\"color: #211f1e\">Set boundaries for yourself to prevent you from reaching out to your ex.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:8.98058%;top:95.63107%;width:22.3301%;height:2.26537%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-bb5d1327-072c-4869-8790-3ff76acac8f8\"><a href=\"https:\/\/instaastro.com\/blog\/7-ways-to-stay-away-from-your-ex\/\" data-tooltip-icon=\"https:\/\/cfblog.instaastro.com\/blog\/wp-content\/uploads\/2022\/12\/28170329\/7-Ways-To-Stay-Away-From-Your-Ex.jpg\" data-tooltip-text=\"7 Ways to Stay Away From Your Ex - InstaAstro\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<p class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:3.84521484375% 0;font-family:&quot;Anton&quot;,sans-serif;font-size:0.226537em;line-height:1;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #f9f3e9; letter-spacing: 0.15em; text-transform: uppercase\">Learn More<\/span><\/span><\/p>\n<p><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"724e9d4a-8f71-4cd3-9a3d-1e55e8646969\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-d279c4f2-f8d7-4928-96d8-a91e79c58536\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":3000,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-54bd4087-5a8d-4335-8a75-12158f273f04\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":3000,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-4c48d61a-0fa1-4cc1-ac94-7e9eb2ee814d\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":390,\"duration\":800,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-6389c492-cc34-4e8d-9029-dbc1b7e00bdf\",\"keyframes\":{\"transform\":[\"translate3d(-116.59192%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":390,\"duration\":800,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-0bcd0c16-795b-4ca4-948c-4e686e99e118\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":600,\"duration\":800,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-e3031f5f-f88c-4208-9d88-3f2756d82c98\",\"keyframes\":{\"transform\":[\"translate3d(-111.93548%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":600,\"duration\":800,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#211f1e\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-b0a6f81a-4260-4fbe-a3b2-dc0aebaa7f12\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.2233%;width:100%;height:91.74757%;opacity:1\">\n<div id=\"anim-d279c4f2-f8d7-4928-96d8-a91e79c58536\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-6918f515-c00b-444b-9205-f44279212a38\">\n<div style=\"position:absolute;width:100%;height:102.77672%;left:0%;top:-1.38836%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/cfblog.instaastro.com\/blog\/wp-content\/uploads\/2022\/12\/28170746\/Create-and-maintain-boundaries-1.jpg\" alt=\"Create and maintain boundaries\" srcSet=\"https:\/\/cfblog.instaastro.com\/blog\/wp-content\/uploads\/2022\/12\/28170746\/Create-and-maintain-boundaries-1.jpg 1414w,https:\/\/cfblog.instaastro.com\/blog\/wp-content\/uploads\/2022\/12\/28170746\/Create-and-maintain-boundaries-1-1086x1536.jpg 1086w,https:\/\/cfblog.instaastro.com\/blog\/wp-content\/uploads\/2022\/12\/28170746\/Create-and-maintain-boundaries-1-768x1086.jpg 768w,https:\/\/cfblog.instaastro.com\/blog\/wp-content\/uploads\/2022\/12\/28170746\/Create-and-maintain-boundaries-1-724x1024.jpg 724w,https:\/\/cfblog.instaastro.com\/blog\/wp-content\/uploads\/2022\/12\/28170746\/Create-and-maintain-boundaries-1-212x300.jpg 212w,https:\/\/cfblog.instaastro.com\/blog\/wp-content\/uploads\/2022\/12\/28170746\/Create-and-maintain-boundaries-1-150x212.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:0;top:55.33981%;width:93.68932%;height:38.51133%;opacity:1\">\n<div id=\"anim-54bd4087-5a8d-4335-8a75-12158f273f04\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-f2ac6589-e581-4126-9a49-a3f7f3c7da41\">\n<div class=\"fill\" style=\"background-color:#faf4ea;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:8.98058%;top:60.5178%;width:54.12621%;height:9.2233%;opacity:1\">\n<div id=\"anim-4c48d61a-0fa1-4cc1-ac94-7e9eb2ee814d\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-6389c492-cc34-4e8d-9029-dbc1b7e00bdf\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-116.59192%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-57a55247-9a02-4b8b-831f-fdf9088838a7\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:1.0130412696188338% 0;font-family:&quot;Anton&quot;,sans-serif;font-size:0.355987em;line-height:1.3;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #211f1e\">Find healthy ways to cope with your emotions<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:8.98058%;top:72.49191%;width:75.24272%;height:15.53398%;opacity:1\">\n<div id=\"anim-0bcd0c16-795b-4ca4-948c-4e686e99e118\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-e3031f5f-f88c-4208-9d88-3f2756d82c98\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-111.93548%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-a7638128-b0ef-459a-8b77-1260244c48c5\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:-0.35612903225806425% 0;font-family:&quot;Noto Sans&quot;,sans-serif;font-size:0.258900em;line-height:1.5;text-align:initial;padding:0;color:#000000\"><span><span style=\"color: #211f1e\">Find healthy ways to cope with your feelings, such as through exercise, spending time with friends and family, or engaging in activities that bring you joy.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:8.98058%;top:95.63107%;width:22.3301%;height:2.26537%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-f636f6f4-6b89-45d4-bddf-6eb8922bcd42\"><a href=\"https:\/\/instaastro.com\/blog\/7-ways-to-stay-away-from-your-ex\/\" data-tooltip-icon=\"https:\/\/cfblog.instaastro.com\/blog\/wp-content\/uploads\/2022\/12\/28170329\/7-Ways-To-Stay-Away-From-Your-Ex.jpg\" data-tooltip-text=\"7 Ways to Stay Away From Your Ex - InstaAstro\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<p class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:3.84521484375% 0;font-family:&quot;Anton&quot;,sans-serif;font-size:0.226537em;line-height:1;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #f9f3e9; letter-spacing: 0.15em; text-transform: uppercase\">Learn More<\/span><\/span><\/p>\n<p><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"9978f5e4-d2c4-46da-b5de-ac4cfebdf41d\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-0115d922-f505-49de-9515-210c1ae7dc58\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":3000,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-09613187-4513-4c8d-8dca-778b8d0791c4\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":3000,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-6c30821e-c6d8-47a1-88cc-624865ad797f\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":390,\"duration\":800,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-27023010-73d0-4c9f-bffa-1d3e5193f54b\",\"keyframes\":{\"transform\":[\"translate3d(-116.59192%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":390,\"duration\":800,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-9ea9712e-1d68-4ab6-9b36-5ba41e10cb2c\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":600,\"duration\":800,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-b2578056-b9a5-4163-ab1e-8f34e1ff591c\",\"keyframes\":{\"transform\":[\"translate3d(-111.93548%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":600,\"duration\":800,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#211f1e\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-b013133e-489d-4b6b-be71-af26cde866bd\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.2233%;width:100%;height:91.74757%;opacity:1\">\n<div id=\"anim-0115d922-f505-49de-9515-210c1ae7dc58\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-d33159a6-8bd1-4fd8-8aaf-799af0cc245c\">\n<div style=\"position:absolute;width:100%;height:102.77672%;left:0%;top:-1.38836%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/cfblog.instaastro.com\/blog\/wp-content\/uploads\/2022\/12\/28170815\/Seek-support-1.jpg\" alt=\"Seek support\" srcSet=\"https:\/\/cfblog.instaastro.com\/blog\/wp-content\/uploads\/2022\/12\/28170815\/Seek-support-1.jpg 1414w,https:\/\/cfblog.instaastro.com\/blog\/wp-content\/uploads\/2022\/12\/28170815\/Seek-support-1-1086x1536.jpg 1086w,https:\/\/cfblog.instaastro.com\/blog\/wp-content\/uploads\/2022\/12\/28170815\/Seek-support-1-768x1086.jpg 768w,https:\/\/cfblog.instaastro.com\/blog\/wp-content\/uploads\/2022\/12\/28170815\/Seek-support-1-724x1024.jpg 724w,https:\/\/cfblog.instaastro.com\/blog\/wp-content\/uploads\/2022\/12\/28170815\/Seek-support-1-212x300.jpg 212w,https:\/\/cfblog.instaastro.com\/blog\/wp-content\/uploads\/2022\/12\/28170815\/Seek-support-1-150x212.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:0;top:55.33981%;width:93.68932%;height:38.51133%;opacity:1\">\n<div id=\"anim-09613187-4513-4c8d-8dca-778b8d0791c4\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-42aeed37-a26a-40c3-bf46-a0fc10fed2f6\">\n<div class=\"fill\" style=\"background-color:#faf4ea;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:8.98058%;top:60.5178%;width:54.12621%;height:4.69256%;opacity:1\">\n<div id=\"anim-6c30821e-c6d8-47a1-88cc-624865ad797f\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-27023010-73d0-4c9f-bffa-1d3e5193f54b\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-116.59192%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-97e2ee75-74ad-4cbb-b8f0-3bf599310bcb\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:1.0130412696188338% 0;font-family:&quot;Anton&quot;,sans-serif;font-size:0.355987em;line-height:1.3;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #211f1e\">Seek support<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:8.98058%;top:67.63754%;width:75.24272%;height:11.48867%;opacity:1\">\n<div id=\"anim-9ea9712e-1d68-4ab6-9b36-5ba41e10cb2c\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-b2578056-b9a5-4163-ab1e-8f34e1ff591c\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-111.93548%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-af4582e0-565d-41af-a0ae-95f6e2027f1d\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:-0.35612903225806425% 0;font-family:&quot;Noto Sans&quot;,sans-serif;font-size:0.258900em;line-height:1.5;text-align:initial;padding:0;color:#000000\"><span><span style=\"color: #211f1e\">Surround yourself with supportive people who can provide emotional and practical support during this time.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:8.98058%;top:95.63107%;width:22.3301%;height:2.26537%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-404ede99-b301-45b2-82ec-02847e580426\"><a href=\"https:\/\/instaastro.com\/blog\/7-ways-to-stay-away-from-your-ex\/\" data-tooltip-icon=\"https:\/\/cfblog.instaastro.com\/blog\/wp-content\/uploads\/2022\/12\/28170329\/7-Ways-To-Stay-Away-From-Your-Ex.jpg\" data-tooltip-text=\"7 Ways to Stay Away From Your Ex - InstaAstro\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<p class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:3.84521484375% 0;font-family:&quot;Anton&quot;,sans-serif;font-size:0.226537em;line-height:1;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #f9f3e9; letter-spacing: 0.15em; text-transform: uppercase\">Learn More<\/span><\/span><\/p>\n<p><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"fe23b70f-f000-4108-a196-1f793f012a71\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-8c96e438-6a84-46fc-9212-fc8157d8b24c\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":3000,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-4774c345-c663-418d-a5bf-fabd002ada66\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":3000,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-3a99a5b3-5202-43cc-b398-d3a89dae46d6\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":390,\"duration\":800,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-e8be4710-e64e-47bf-bf68-9df4b9f9a64c\",\"keyframes\":{\"transform\":[\"translate3d(-116.59192%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":390,\"duration\":800,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-c5f85861-5cf7-4448-8415-94c07e77398c\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":600,\"duration\":800,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-ce318bd1-13b5-45a2-89c0-d82aa771e55c\",\"keyframes\":{\"transform\":[\"translate3d(-111.93548%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":600,\"duration\":800,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#211f1e\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-d8841d7a-a935-4be0-ade1-3674f44ae537\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.2233%;width:100%;height:91.74757%;opacity:1\">\n<div id=\"anim-8c96e438-6a84-46fc-9212-fc8157d8b24c\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-75cb686b-d5d8-4232-93ed-919f2bf4ff08\">\n<div style=\"position:absolute;width:100%;height:102.77672%;left:0%;top:-1.38836%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/cfblog.instaastro.com\/blog\/wp-content\/uploads\/2022\/12\/28170820\/Take-time-for-yourself.jpg\" alt=\"Take time for yourself\" srcSet=\"https:\/\/cfblog.instaastro.com\/blog\/wp-content\/uploads\/2022\/12\/28170820\/Take-time-for-yourself.jpg 1414w,https:\/\/cfblog.instaastro.com\/blog\/wp-content\/uploads\/2022\/12\/28170820\/Take-time-for-yourself-1086x1536.jpg 1086w,https:\/\/cfblog.instaastro.com\/blog\/wp-content\/uploads\/2022\/12\/28170820\/Take-time-for-yourself-768x1086.jpg 768w,https:\/\/cfblog.instaastro.com\/blog\/wp-content\/uploads\/2022\/12\/28170820\/Take-time-for-yourself-724x1024.jpg 724w,https:\/\/cfblog.instaastro.com\/blog\/wp-content\/uploads\/2022\/12\/28170820\/Take-time-for-yourself-212x300.jpg 212w,https:\/\/cfblog.instaastro.com\/blog\/wp-content\/uploads\/2022\/12\/28170820\/Take-time-for-yourself-150x212.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:0;top:55.33981%;width:93.68932%;height:38.51133%;opacity:1\">\n<div id=\"anim-4774c345-c663-418d-a5bf-fabd002ada66\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-caf69050-c3d0-45aa-8c8e-205ccb757a3a\">\n<div class=\"fill\" style=\"background-color:#faf4ea;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:8.98058%;top:60.5178%;width:54.12621%;height:4.69256%;opacity:1\">\n<div id=\"anim-3a99a5b3-5202-43cc-b398-d3a89dae46d6\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-e8be4710-e64e-47bf-bf68-9df4b9f9a64c\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-116.59192%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-538afa3e-b005-49a3-9c89-d7f9b5ef77a1\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:1.0130412696188338% 0;font-family:&quot;Anton&quot;,sans-serif;font-size:0.355987em;line-height:1.3;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #211f1e\">Take time for yourself<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:8.98058%;top:67.63754%;width:75.24272%;height:7.76699%;opacity:1\">\n<div id=\"anim-c5f85861-5cf7-4448-8415-94c07e77398c\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-ce318bd1-13b5-45a2-89c0-d82aa771e55c\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-111.93548%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-f12c4e40-9775-40b6-a008-c1a1f1947279\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:-0.35612903225806425% 0;font-family:&quot;Noto Sans&quot;,sans-serif;font-size:0.258900em;line-height:1.5;text-align:initial;padding:0;color:#000000\"><span><span style=\"color: #211f1e\">Take some time to focus on yourself and your own needs.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:8.98058%;top:95.63107%;width:22.3301%;height:2.26537%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-4b9af26e-cb9c-4c2a-8933-9be3ecb15d7b\"><a href=\"https:\/\/instaastro.com\/blog\/7-ways-to-stay-away-from-your-ex\/\" data-tooltip-icon=\"https:\/\/cfblog.instaastro.com\/blog\/wp-content\/uploads\/2022\/12\/28170329\/7-Ways-To-Stay-Away-From-Your-Ex.jpg\" data-tooltip-text=\"7 Ways to Stay Away From Your Ex - InstaAstro\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<p class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:3.84521484375% 0;font-family:&quot;Anton&quot;,sans-serif;font-size:0.226537em;line-height:1;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #f9f3e9; letter-spacing: 0.15em; text-transform: uppercase\">Learn More<\/span><\/span><\/p>\n<p><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"70c96dcb-f4e9-45f9-8082-2fac2a5c3222\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-ab8fd67b-8397-4a37-b431-64bf44962f89\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":3000,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-a8908c3f-b2f8-43a0-82a4-8e2632117bf0\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":3000,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-74c3f8b2-8e9f-4ff3-bb99-d05066019640\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":390,\"duration\":800,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-d1fcf0db-0485-49b2-b90f-612ca126b35b\",\"keyframes\":{\"transform\":[\"translate3d(-116.59192%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":390,\"duration\":800,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-79c642d7-2986-4469-ba63-aa120770a60b\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":600,\"duration\":800,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation 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style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.2233%;width:100%;height:91.74757%;opacity:1\">\n<div id=\"anim-ab8fd67b-8397-4a37-b431-64bf44962f89\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-5870e340-4c7a-4fcd-bef2-c0169f571775\">\n<div style=\"position:absolute;width:100%;height:102.77672%;left:0%;top:-1.38836%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/cfblog.instaastro.com\/blog\/wp-content\/uploads\/2022\/12\/28170809\/Seek-professional-help-2.jpg\" alt=\"Seek professional help\" srcSet=\"https:\/\/cfblog.instaastro.com\/blog\/wp-content\/uploads\/2022\/12\/28170809\/Seek-professional-help-2.jpg 1414w,https:\/\/cfblog.instaastro.com\/blog\/wp-content\/uploads\/2022\/12\/28170809\/Seek-professional-help-2-1086x1536.jpg 1086w,https:\/\/cfblog.instaastro.com\/blog\/wp-content\/uploads\/2022\/12\/28170809\/Seek-professional-help-2-768x1086.jpg 768w,https:\/\/cfblog.instaastro.com\/blog\/wp-content\/uploads\/2022\/12\/28170809\/Seek-professional-help-2-724x1024.jpg 724w,https:\/\/cfblog.instaastro.com\/blog\/wp-content\/uploads\/2022\/12\/28170809\/Seek-professional-help-2-212x300.jpg 212w,https:\/\/cfblog.instaastro.com\/blog\/wp-content\/uploads\/2022\/12\/28170809\/Seek-professional-help-2-150x212.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:0;top:55.33981%;width:93.68932%;height:38.51133%;opacity:1\">\n<div id=\"anim-a8908c3f-b2f8-43a0-82a4-8e2632117bf0\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-497acc6e-50d5-4b23-be48-8e005983fda6\">\n<div class=\"fill\" style=\"background-color:#faf4ea;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:8.98058%;top:60.5178%;width:54.12621%;height:4.69256%;opacity:1\">\n<div id=\"anim-74c3f8b2-8e9f-4ff3-bb99-d05066019640\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-d1fcf0db-0485-49b2-b90f-612ca126b35b\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-116.59192%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-6a467a61-3c1e-4625-8232-3000de3c9534\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:1.0130412696188338% 0;font-family:&quot;Anton&quot;,sans-serif;font-size:0.355987em;line-height:1.3;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #211f1e\">Seek professional help<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:8.98058%;top:67.63754%;width:75.24272%;height:15.53398%;opacity:1\">\n<div id=\"anim-79c642d7-2986-4469-ba63-aa120770a60b\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-6bf8e045-e281-46a9-8dfd-4f9ab61dbca6\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-111.93548%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-695ecf0b-f6df-493f-ae8e-e08dc0287726\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:-0.35612903225806425% 0;font-family:&quot;Noto Sans&quot;,sans-serif;font-size:0.258900em;line-height:1.5;text-align:initial;padding:0;color:#000000\"><span><span style=\"color: #211f1e\">If you are struggling to cope with the breakup or are having difficulty resisting the temptation to reach out to your ex, consider seeking professional help.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:8.98058%;top:95.63107%;width:22.3301%;height:2.26537%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-e961289a-8f9a-4df2-8e3c-ae6e608fca36\"><a href=\"https:\/\/instaastro.com\/blog\/7-ways-to-stay-away-from-your-ex\/\" data-tooltip-icon=\"https:\/\/cfblog.instaastro.com\/blog\/wp-content\/uploads\/2022\/12\/28170329\/7-Ways-To-Stay-Away-From-Your-Ex.jpg\" data-tooltip-text=\"7 Ways to Stay Away From Your Ex - InstaAstro\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<p class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:3.84521484375% 0;font-family:&quot;Anton&quot;,sans-serif;font-size:0.226537em;line-height:1;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #f9f3e9; letter-spacing: 0.15em; text-transform: uppercase\">Learn More<\/span><\/span><\/p>\n<p><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><\/amp-story><\/body><\/html><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It can be challenging to resist the temptation to reach out to your ex after a breakup, especially if you are feeling lonely or unsure about the future.<\/p>\n","protected":false},"author":31,"featured_media":32930,"template":"","meta":{"web_stories_products":[],"web_stories_publisher_logo":4548,"web_stories_poster":[],"footnotes":""},"web_story_category":[2312,747,743],"web_story_tag":[],"class_list":["post-32891","web-story","type-web-story","status-publish","has-post-thumbnail"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.9 (Yoast SEO v23.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Best Ways To Stay Away From Your Ex - InstaAstro<\/title>\n<meta name=\"description\" content=\"It can be challenging to resist the temptation to reach out to your ex after a breakup, especially if you are feeling lonely or unsure about the future.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/instaastro.com\/blog\/web-stories\/best-ways-to-stay-away-from-your-ex\/\" 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