How To Heal And Unlock Heart Chakra

What is Heart Chakra?

The Heart Chakra is the most significant part of the Chakra wheel, which governs your relationship and other close relationships.

How to Activate Heart Chakra

If you are wondering how to heal heart chakra, here are some easy tips and remedies to help you unblock heart chakra.

Heart Chakra Crystals

Rose Quartz: The usage of Rose Quartz crystal stone helps you to balance and calm down during difficult times. It can help you during your healing session.

Heart Chakra Yoga

Bridge (Setu Bandha Sarvangasana): This yoga posture is beneficial in opening your heart chakra and helps you relieve physical pain in your body. It also reduces the symptoms of Asthma, helping you breathe more freely.

Meditations for Heart Chakra

While you sit to meditate, imagine the colour green, which is known as colour visualisation.

2