While reading or reciting Sunderkand, one can learn life lessons, and it can be chanted anytime in the morning or evening.
It is believed that anyone who recites it for 40 days continuously with a wish. Then it gets fulfilled.
The line “Nirman Man Jan so Mohe Paava, Mohe Kapat Chaal Chidra Na Bhavna” means that God appreciates and listens to the one who has a pure heart and good thoughts.
Understanding Sunderkand with meaning helps a devotee understand the purpose of life and takes away all the fear one has in the heart.