You want a world that is healthy. Why not make your world a model of good health? Get twice the water you drink each day.
No matter how your heart may feel, your body can be in sync with your mind by getting regular exercise and plenty of fluids. If your body doesn't feel ready to move, you can't trust your heart.
Today's aspect is that you will stop and smell the roses, whether or not you want it. Tie your shoes. Check the map by pulling over. You can just 'be here now' and get into the rhythm of your daily life.
You will be amazed at the difference in your mood when you even exercise a bit. You should be proud of yourself. Think about how many times you make healthy and fresh food every day.
Everybody should focus on good habits at least once a year. You will reap the benefits of making it your month. You can check in on how you feel.
Watch life flow as smoothly as ever if you aren't in the way. Make sure you exercise at least 3 times per week and eat right. Let the celestial environment do its work.
Take note of what you see in the next few days, and look for the root cause. Try to go for a short walk at least once a day. This will help you stay focused.
You can slow down and listen to your inner voice. You can take some time for yourself to relax and recharge by making time for exercise. Take lots of water and take deep breaths.
The celestial environment gives you the inner support that you need. But it is up to you how to motivate your body and make the necessary steps towards achieving your goals. You should make exercise a priority this month.
You have much to be thankful for. Your life is full of good things right now. Your health is the most important thing. This is something you should never forget, whether it's through an accident or illness.
Regular yoga can help you to build strength and ground your energy, and allow you to use transits (sources positive energy) to reach your goals for your health.
Keep believing that you are still on the right path. Take a nighttime bath or an early morning shower with some lavender oil to support your sensitive side.