You should eat healthy meals, with little snacking between. Exercise at least 4 times per week to increase its effectiveness.
You can increase your self-confidence and strength by going to the gym if you have the opportunity.
Today, the celestial energy is connected to our bodies. This atmosphere could be beneficial for your body. This transit could lead to a light fast or even a completely new way of eating.
Today's aspect will bring you to a quiet place for reflection that could lead to important changes. Pay attention to what is beneath the surface. If it's difficult for you focus, give yourself extra time.
Be alert for any issues around family and friends these days. While you may openly consider new ideas or new methods of thinking, don't allow this to get in the way of your success.
You will likely look at your health and find that you need to tweak your goals. Take the time to improve them over the next few days.
Focus on the things that will give you security: regular exercise, regular meals, and consistent sleeping hours. You must take care of your body!
You need to ease up and slow down your pace, as well as get into deep breathing exercises so you can focus on the positive. You can calm your nerves with yoga. So why not give it a try?
You may be amazed at what you are willing to do in these coming days. Keep your mind open to what your higher self decides. Hot baths with lavender essential oils at the end your day.
You can take advantage of this aspect by becoming more aware about the effects that diet has on your health. Your intestinal tract is your most important organ.
You might be able to recall things that you have done in your past, such as bike rides or running marathons for good causes like medical research.
You can communicate and verbalize in new ways with the energy of this day, which will help you improve your relationships. Vitamin C-rich citrus fruits can help increase this transit's positive effects.