To keep your body balanced and to enjoy the transit, it is important that you stick to your workout routine.
Exercise you love is the best type of exercise. Although you may not want to do the exact same thing each day, it can be easier to stick with a schedule.
Your body reminds you every day that physical vitality is a great motivator for everything you do. Use that 'I can do it all' energy to improve your exercise or workout routine.
Today's planetary alignment is an excellent complement to your high energy. This is an energetic placement that is quick and active for the emotional planet.
This is the time to open new channels of communication to your boss and your kids if you are looking to improve your communication skills.
Today's planets can help you find the right words without sounding harsh. It's also time to evaluate your behavior in relation to your overall health and well-being.
During this time of wanderlust, do not let your priorities slip. Keep true to your exercise and health goals. You must have both the bitter and sweet in your life!
When you sense frustration building, take a deep breathe and then another. You should get some aerobic exercise and stretch your muscles to replenish oxygen. Keep your mind and body flexible.
Get 30 minutes of exercise each day. The oxygenated blood will improve your mental clarity and relaxation will prevent you from feeling anxious.
This week you may be in a creative mood and encouraged to record your feelings and thoughts for later reference. Exercise regularly to limit your reactions to other people's actions and words.
You may be rewarded with sexiness if you treat your body well - exercise, rest and healthy eating habits. You can expect compliments this week if you do your bit.
Aerobic exercise is the best way to lift your spirits. The best antidepressant is oxygenated blood - you won't be able to get it from the sofa! It doesn't matter what kind of exercise you prefer, just do it.