When you feel confused and lost, stick to your schedule. Your subconscious will soon reveal itself if you take care of yourself by eating healthy, drinking plenty of water, and getting regular exercise.
What worked for you in terms of exercise and diet yesterday might not work today. You can modify your behavior and be mindful of your body's health.
Own your healthcare practice. Too often, we allow obstacles to affect our health practices. There is a way to see the bigger picture when it matters most.
Are you nurturing the need for healthy, delicious, and fresh foods? Make your own apple pie! You deserve the delicious treats that you are entitled to, in healthy and appropriate ways.
There are many things to consider when looking at our health and diets. The habits we learn in childhood do not disappear quickly. Food is everywhere, even in relationships.
Brighten up your day and take some pressure off of your diet or exercise regimen by finding something that makes you feel happy today.
Today, you may find yourself wanting two things at the same time: a good workout and some chocolate cake. Some things are worse than others!
Today's planetary alignment allows you to see yourself as the beautiful, good-hearted person you really are. You will feel great if you pay attention to your body and take care of yourself through diet and exercise.
Often, trying new things can improve the quality of your life. For instance, Europe did not have tomatoes until the 1500s when travelers brought them over from the 'New World.'
The more you look at your health and exercise habits, the easier it becomes to identify areas that can improve your life.
Suspending judgment allows you to see the truth more clearly. Suspending judgment of oneself allows you to find your inner truth. The astral configuration of today is a wonderful tool for personal inquiry.
You may feel that what you desire is out of reach, which can quickly lead to sadness. Instead, you can focus on the small achievements you have made in your life since reading your wellbeing horoscope.