Aries

It is time to think about your health goals. If you have too many thoughts, there is no way for you to reach your goal.

Taurus

Getting enough sleep is an important part of caring for your body. It is important to calm down your mind and relax on busy days.

Gemini

You might find it difficult to give yourself the benefit-of-the doubt. You have a natural tendency to judge others. Give yourself a pep talk and be kind to yourself.

Cancer

Today's planet aspect will guide your dreams. It might be worthwhile to contact an Aquarian acquaintance or friend

Leo

If you felt able yesterday to be more present and mindful of your health, you might feel an improvement today.

Virgo

Today's planet energy supports you in exploring thinking. Your critical thinking ability enhances your ability to remember childhood experiences and to analyze body problems.

Libra

Today's planet configuration highlights your emotions. This aspect will allow you to better see your own mind if you have set the right stage.

Scorpio

You will find someone to workout with, even via video chat, if you are unable to admit to doubts about your abilities to keep up the pace.

Sagittarius

The next few days' planetary alignments will help you identify the areas of your life and the health issues that require attention. It is overwhelming but liberating to be open to changes.

Capricorn

Your health habits are an excellent way to reconnect with your lost parts. You might recall the meticulous little girl who organized her socks drawer each Saturday.

Aquarius

Your future begins today. There is a clear path to your future. Ask yourself this question: What do you desire for your health?

Pisces

It is important to give yourself credit if you want to make positive changes in your health. Old patterns are hard to break! Real change is a daily effort and takes time.