Take the larger picture into account and focus on your overall health, both physical and mental. Exercise.
You can avoid frustration by exercising more often than you used to. You can use stress to remind you of the things that are important. Do not look away, because disaster can strike!
You can help yourself stay calm by taking your breathing seriously. Five minutes of deep breathing is a good idea a couple times a day.
It's okay to need time to fully understand your thoughts. It doesn't have to be about telling someone what is wrong.
You might be interested in what you can do for communication to become more efficient. Water will help you be patient and slow down to see what is important.
Do what is best for your body. Move, get out, exercise and eat well. You will eventually see the end of this transit, so be prepared for it!
The atmosphere in the celestial sky makes it feel as if there's a plot to destroy you. Although it is unlikely that you feel this way, your emotions are valid.
It is important to take care of your body every day and not just take it for granted. You need to pay more attention to yourself and take care of your health.
Keep loose! Go to the gym and, if you can, practice yoga. Drink water. You will be less inclined to become detached emotionally if you keep in touch with what is going on physically.
Most likely, the breakthrough or breakdown will be centered around some type of judgment. You could either be the giver or the receiver.
It is possible to find troubling things in friendships and working relationships, as opposed to one-on-one ones. Keep your eyes on you and your health. This too shall pass.
You have the opportunity to be more attentive to your communication needs to other people. If in doubt, contact us to confirm. You should also be careful with your steps as tripping increases the chance of you falling.