Starting your day with a bowl of oatmeal for breakfast is an excellent way to get grounded. Oats can help to balance extreme tendencies.
You are finally able to lift your head and enjoy all that life has to offer. If you can, host a party for your own good. Plan as much ahead as possible to reduce stress.
You may feel a struggle in your own self-esteem today. It's important not to let the tension between your higher self, your desires, and human nature go unattended.
You will have your usual unrestrained energy, but you may also experience a surprising increase in emotional awareness. Drinking plenty of water can tap into that compassionate energy.
Learn everything you can about optimal health. While food choices and exercise are important daily issues, it's also worth learning more about how your internal organs work.
It's a great fantasy, but it's not very healthy to give in every day! Being able to control your body can be akin to having a job. You have the ability to make it the best job or the most difficult.
It's possible to feel very antsy or overstimulated, and you may even feel overwhelmed. To reach a safer and more comfortable space within, try "coming down."
Many activities around our homes can provide opportunities for us to do breathing exercises and simple stretching. These things are signs of a wise person.
It is hard to create the emotional reality we want if we don't exist in a physical reality we love.
Today's aspect will bring you great insight. Be confident in yourself and take control of your health. This is a lot to do with diet and exercise.
To make unhealthy habits disappear, you must change them. Sleep is the most crucial health habit, as it allows your organs to rest and your cells to regenerate.
Whether it is conscious or unconscious, you are feeling great sensitivity and will soon be able to reach out to others emotionally in deep ways.