Today's planetary aspect will support you. You can make the most of your transit by practicing yoga on a daily basis. Yoga combines many of these areas and is an excellent practice.
Reduce your sugar intake, and increase the intake of fresh fruits and veggies. Drink plenty of water, while you wait.
There is currently a planetary configuration that may compel you to reassess your entire approach to health. So, c'mon! Let's get things moving!
If you take your physical well-being seriously, you will notice positive changes in both your professional and personal lives.
Avoiding negative feelings only exacerbates the situation. Exercise can help alleviate the heaviness you feel. However, certain types of exercise are more effective than others during challenging times.
You don't have to be rigid with your food choices. Imagine a lion in its natural habitat. A lioness ensures that her cubs only consume the best "kill," and she stops at nothing to provide for them.
It takes hard work to feel comfortable in your own body. You may have come across individuals who appear great physically but are still uneasy within themselves.
There's nothing you won't be able to fit into your daily schedule if you stay focused and dedicated.
Regular deep-breathing exercises will be your best friend during challenging times. These exercises help calm the mind and body by increasing blood flow and improving circulation.
Things could become a bit difficult to handle with the impact of today's planetary alignment. You need to be active, regardless of whether you feel positive or negative energy.
Sometimes, you cope with emotions by keeping them highly private and not letting others know how you truly feel. You may believe that things will only worsen, so you keep it concealed.
The positioning of celestial bodies grants you the energy and support to take action for others. It brings you joy to assist others in overcoming challenges.