There is an holistic approach to taking care of your body that goes beyond pharmaceutical treatments. Be aware of where your wellness knowledge comes from.
If you follow yesterday's advice you might feel the benefits of keeping your energy in yourself and not giving it to others
There's a step in your steps today! It is now that you have experienced the struggles of the past few days and are able to take a step back and think about what has been learned.
Regular practice can solve almost any health concern.
You possess a wonderful quality, the virtue of accepting. Although you may not be able to forgive after bad experiences, your mind is open to learning from them.
You enjoy ordering takeout and delivery and know it's possible to live a healthier life by simply eating fish, salad and less meat.
Today's planet aspect is a wonderful place for creativity. Consider making a commitment to yourself. Consider what you can do for your health. Next, set your goals and make a commitment to follow them.
Your current planetary configuration may make it feel lonely. You realize there are many imbalances that the world has that you cannot fix.
Exercise is a powerful tool for enhancing your physical fitness.
Experimentation can be a great activity. It's sometimes necessary to limit the temptation to try new foods. If you're going to try something new, make sure that you prepare it (or order it) in a way you love and is nutritious.
There's a lot of harmony today. You can tune in to it by practicing yoga, or a particular tantric practice.
There's plenty of positive energy today that can make you feel empowered and help you tune in to the Divine in your everyday life.