Friends can assist you in assessing your situation and deciding the right course of action.
It's not what's happening that's important, but how you deal with it.
Letting go of old, unhelpful behavior patterns can be challenging, but it is an essential step towards achieving your fitness goals.
Keep asking yourself the questions about your health, even if it's been difficult to keep to a routine.
One of your greatest qualities is being realistic. Setting realistic goals is a good idea for your health.
It's not always simple to start over. Sometimes, you may need a lot of encouragement and coaxing. You might be able to change your lifestyle to improve your health.
One vital aspect of yoga is the connection to your inner wisdom and intuition.
It is important to have an active mind and body. This is especially important for someone who tends to be overwhelmed by everyday inequalities.
Preparing for your future requires you to know how to take care of yourself.
There are some days when you just don't feel like adventure. Today's planet alignment is one such day.
If you feel overwhelmed, let your nurturing natures take control to keep yourself safe from harm. Do not push yourself.
You feel a struggle in your own self-esteem. Your desires are different than what you actually need.