You are ready to put your best foot forward. You can take stock of your progress in terms of health and diet and plan for the next steps.
No matter what your thoughts are, you still have the ability to make a difference. If it has been a while since you last exercised, try taking a walk.
Today may feel like a day of work and play. You may not like the combination of discipline and routine, but it's easier to start today if you can do some 'work' on your body.
Be cautious about what you eat. It is not the best day to experiment with new foods or change your diet drastically.
It's time to stretch and get down! It's recommended that you get down on the ground and stretch your spine, especially if you suffer from any emotional or physical ailments.
You might feel blue and lonely today, for no apparent reason. Do not allow yourself to become isolated - everyone needs outside contact once in a while!
Water is the order. If you don't drink enough water, your chances of getting a urinary tract infection or another related condition could increase in the current celestial environment.
If you don't plan to have children, it is important to maintain your reproductive health. Natural health products are available to help you maintain your well-being in this area.
Today is a good day to move your body! If you are able to go for a run or work out at home, your frustrations will quickly dissipate. Move your negative emotions out of your body by eating lightly.
Give your body a little more TLC. Your joints need support from long, deep stretches, so consider taking a virtual fitness class.
Spending time doing something to nourish your body is a good idea. This is a time to do strength-building exercises such as Bikram Yoga.
Make a nutritious meal like homemade soup by going to the market for organic fruits and vegetables. You can take a walk along a river and exhale any anxiety or sadness.