To make any process worthwhile, you must make a decision. While you are thinking it over, walking is an excellent exercise.
This is the right time to plan and do some quiet inner work. We often lose sight of the natural process in our 24/7 lives.
Aerobic exercise can help nurture your creative side. Running, swimming, and yoga are great ways to strengthen your lungs.
Some days do not go very well, and you cannot hold yourself accountable. It is best to stay true to your knowledge. For example, you know that drinking 8 glasses of water is the minimum daily intake.
You can make the most of any situation. At least, that's what you think. For example, you can convince people that you're having fun when you are really struggling.
You can ease back pain, neck pain, and headaches by drinking more water and doing yoga. These simple yet powerful suggestions are not difficult to follow.
The planetary energy encourages you to stop consuming unhealthy food and empty calories. You can also fast and purify your body during this time.
The astral energy can cause you to speak your mind too early, sharing thoughts before they're fully formed. This may even put you in danger.
You feel a need to understand and define your goals. You can support this energy by getting plenty of exercise and rest.
"Pass the mustard." The ancient remedy for letting go of rigidity and stubbornness is mustard seed. Sometimes, you may feel depressed or sad, and a little mustard can help!
Today is all about reform. Your soul knows what can be done to improve it. It is time to put more emphasis on your health and well-being.
Fresh juice with lots of ginger can lift your spirits. Treat yourself this season to the best man-made invention ever made: a juicer. You are sure to enjoy making your own juice.